Author

Victor Forge

Victor Forge

Author Editor Reviewer

[email protected]

Joined from January 17, 2025.


Victor Forge has carved a name for himself in the powerlifting world with his expertise in developing raw strength and explosive power. As a coach and competitor, he has broken records and trained athletes to achieve elite-level lifts. His knowledge of periodization, progressive overload, and strength peaking techniques ensures his trainees push past their limits and unlock their true potential.

Latest Victor Forge's articles

Building Muscle: Gaining Weight or Losing It?
Building Muscle: Gaining Weight or Losing It?
Adderall's Impact on Muscle Recovery: What You Need to Know
Adderall's Impact on Muscle Recovery: What You Need to Know
Acupuncture's Muscle-Relaxing Powers: Fact or Fiction?
Acupuncture's Muscle-Relaxing Powers: Fact or Fiction?
Ultrasound Technology: Visualizing Muscle and Beyond
Ultrasound Technology: Visualizing Muscle and Beyond
Muscle Pills: Are Bruises a Side Effect?
Muscle Pills: Are Bruises a Side Effect?
Muscle Popping: Fact or Fiction?
Muscle Popping: Fact or Fiction?
The Intriguing Poop Muscle: What You Need to Know
The Intriguing Poop Muscle: What You Need to Know
Exploring the Intricacies of Finger Muscles and Their Functions
Exploring the Intricacies of Finger Muscles and Their Functions
Vascular Muscles: Do Women Find Them Attractive?
Vascular Muscles: Do Women Find Them Attractive?
The Pecs Factor: Do Women Have Them?
The Pecs Factor: Do Women Have Them?
Muscle Mystery: Do Women Have Extra Muscle?
Muscle Mystery: Do Women Have Extra Muscle?
Eyebrow Muscles: A Wolf's Unique Feature?
Eyebrow Muscles: A Wolf's Unique Feature?
Venus Flytraps: Muscular Facts About Carnivorous Plants
Venus Flytraps: Muscular Facts About Carnivorous Plants
Vegan Muscle Power: Fact or Fiction?
Vegan Muscle Power: Fact or Fiction?
Vaccines and Muscles: Any Damage or Just a Myth?
Vaccines and Muscles: Any Damage or Just a Myth?
The Mystery of Under-Eye Muscle Sagging, Revealed!
The Mystery of Under-Eye Muscle Sagging, Revealed!
Torn Muscles: Can They Heal Without Intervention?
Torn Muscles: Can They Heal Without Intervention?
Torn Muscles and Burning Sensations: What's the Link?
Torn Muscles and Burning Sensations: What's the Link?
Exploring the 'Tops With Muscles' Kinks and Fantasies
Exploring the 'Tops With Muscles' Kinks and Fantasies
Triceps Muscles: Dynamic Movers and Shakers in Your Arms
Triceps Muscles: Dynamic Movers and Shakers in Your Arms
Tense Muscles: Heavier or an Illusion?
Tense Muscles: Heavier or an Illusion?
TENS Machines: Muscle Development or Relaxation?
TENS Machines: Muscle Development or Relaxation?
Teeth Muscle Memory: Fact or Fiction?
Teeth Muscle Memory: Fact or Fiction?
Tardigrades' Muscular System: A Complex Network of Tiny Fibers
Tardigrades' Muscular System: A Complex Network of Tiny Fibers
Exploring the Muscular System of Tarantulas
Exploring the Muscular System of Tarantulas
Muscle Strength: Preventing Injuries, Building Resilience
Muscle Strength: Preventing Injuries, Building Resilience
Why Do My Abdominal Muscles Stick Out?
Why Do My Abdominal Muscles Stick Out?
Stimulants' Impact: Muscle Deterioration and Performance
Stimulants' Impact: Muscle Deterioration and Performance
Steroids: Muscle Repair or Myth?
Steroids: Muscle Repair or Myth?
Steroids: Muscle Growth or Dangerous Illusion?
Steroids: Muscle Growth or Dangerous Illusion?
Healing Sphincter Muscles: What You Need to Know
Healing Sphincter Muscles: What You Need to Know
The Sphincter's Role in Peristalsis Control
The Sphincter's Role in Peristalsis Control
Small Muscle Recovery: Faster Than Big Muscles?
Small Muscle Recovery: Faster Than Big Muscles?
River Mussels: Can They Create Pearls Like Oysters?
River Mussels: Can They Create Pearls Like Oysters?
Pushups: Muscle Memory and Maintenance
Pushups: Muscle Memory and Maintenance
Push-ups: Muscle-tearing Risk and Prevention Methods
Push-ups: Muscle-tearing Risk and Prevention Methods
Push-ups: Building Muscle Without Weights
Push-ups: Building Muscle Without Weights
Muscle Repair and Protein: What's the Link?
Muscle Repair and Protein: What's the Link?
Posture Correctors: Muscle Weakening or Strengthening?
Posture Correctors: Muscle Weakening or Strengthening?
Posture Braces: Muscle Weakening or Strengthening Solution?
Posture Braces: Muscle Weakening or Strengthening Solution?
The Muscular System of Plants: Do They Flex?
The Muscular System of Plants: Do They Flex?
Muscle Size: Does it Command Respect?
Muscle Size: Does it Command Respect?
Cooking Meat: Do People Cook Muscle?
Cooking Meat: Do People Cook Muscle?
Orgasms: Core Muscle Toning and More
Orgasms: Core Muscle Toning and More
Organs and Muscles: What's the Connection?
Organs and Muscles: What's the Connection?
Mastering the Muscle Up: A Step-by-Step Guide to Success
Mastering the Muscle Up: A Step-by-Step Guide to Success
The Mystery Behind Nipples: Muscles or Not?
The Mystery Behind Nipples: Muscles or Not?
Muscle Degeneration: Myokines' Role and Potential Remedies
Muscle Degeneration: Myokines' Role and Potential Remedies
The Evolution of Muscles: Warping Over Time
The Evolution of Muscles: Warping Over Time
Muscle Tension and REM Sleep: What's the Connection?
Muscle Tension and REM Sleep: What's the Connection?
How Muscles Utilize Oxygen for Function and Growth
How Muscles Utilize Oxygen for Function and Growth
Muscle Injuries: Swelling and Inflammation Explained
Muscle Injuries: Swelling and Inflammation Explained
How Running Affects Muscle Swelling and Appearance
How Running Affects Muscle Swelling and Appearance
How Muscles Support Joints and Promote Movement
How Muscles Support Joints and Promote Movement
Muscles and Bones: A Supportive Relationship for Health
Muscles and Bones: A Supportive Relationship for Health
Muscle Triglycerides: Storage, Utilization, and Energy Source
Muscle Triglycerides: Storage, Utilization, and Energy Source
Muscle Tissue and Carb Storage: Is It Possible?
Muscle Tissue and Carb Storage: Is It Possible?
How Muscles Stabilize Joints and Prevent Injuries
How Muscles Stabilize Joints and Prevent Injuries
Muscle Myths: Shortening Life or Adding Years?
Muscle Myths: Shortening Life or Adding Years?
Muscle Movement: Hormone Release and Muscular Connection
Muscle Movement: Hormone Release and Muscular Connection