
The human body is an intricate machine with over 600 muscles that work together to produce movement and perform a variety of functions. These muscles are controlled by a combination of voluntary and involuntary mechanisms. Voluntary movements are conscious actions that an individual chooses to perform, such as raising your hand or kicking a ball. On the other hand, involuntary movements occur automatically without conscious thought, like the beating of your heart. The brain, nerves, and skeletal muscles collaborate to initiate movement, forming the neuromuscular system. Skeletal muscles, which make up 30% to 40% of our body mass, are attached to bones and are responsible for a wide range of voluntary movements. In contrast, involuntary movements are governed by the autonomic nervous system, which controls smooth and cardiac muscles found in our organs, helping with essential functions like digestion and waste removal.
| Characteristics | Values |
|---|---|
| Number of muscles in the human body | 600-650 |
| Types of muscles | Skeletal, Smooth, Cardiac |
| Skeletal muscle composition | Skeletal muscle fibres are striated, multinucleated cells ranging from 10 to 100 micrometers in diameter and many centimetres long |
| Skeletal muscle function | Contraction in response to a stimulus, producing movement, sustaining body posture, maintaining body temperature, storing nutrients, and stabilizing joints |
| Skeletal muscle control | Voluntary, controlled by the somatic nervous system and the brain |
| Smooth muscle function | Helps focus eyes, move food through the body, control bladder function, maintain vision and adjust to light |
| Smooth muscle control | Involuntary, controlled by the autonomic nervous system |
| Cardiac muscle function | Makes up the heart, pumps blood throughout the body |
| Cardiac muscle control | Involuntary, intrinsically controlled |
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What You'll Learn

Voluntary vs involuntary movements
Human movements can be broadly classified into two types: voluntary and involuntary movements. Voluntary movements are self-generated, willed actions performed as a result of cognitive processes. They are intentional and are controlled by the person performing the action. For example, scrolling through an article on your phone or sprinting around a track are both voluntary movements.
Voluntary movements are mediated by several descending motor pathways. These final pathways are modified and regulated by two main loops: the basal ganglia loop and the cerebellar loop. The capacity for voluntary control is seen as essential to human movements. Recent neuroscientific tools have identified networks of different brain areas, namely the prefrontal cortex, supplementary motor area, and parietal cortex, that underlie voluntary action.
Involuntary movements, on the other hand, are non-intentional and occur without conscious thought. They are automatic movements that happen without any conscious effort. For example, the muscles in and around your organs, such as the heart, move involuntarily to keep your body working properly. These movements are produced by a non-intentional, pathological activation anywhere within the final common pathways or the two loops (basal ganglia and cerebellar loops).
Involuntary movements are further divided into four major groups: tremor, myoclonus, ballism/chorea, and dystonia/athetosis. Tremors are caused by oscillation mechanisms that produce sudden, brief, shock-like movements. Chorea/ballism is characterised by irregular, phasic movements that appear suddenly and are usually mimicked by normal subjects. Dystonia/athetosis involves sustained, long-duration muscle contractions that may be associated with torsion components.
The human body has more than 600 muscles that help with various functions, including movement, breathing, and sustaining life. Skeletal muscles, which are attached to bones, are responsible for most voluntary movements. They make up 30-40% of the body's total mass and consist of flexible muscle fibres that contract to enable movement. Cardiac and smooth muscles, on the other hand, are involuntary muscles controlled by the autonomic nervous system.
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Skeletal muscle control
Skeletal muscles are the most common type of muscle in the body, comprising 30% to 40% of total body mass. They are attached to bones by tendons and allow us to perform a wide range of movements and functions. These muscles are voluntary, meaning we control how and when they work.
Skeletal muscles are composed of flexible muscle fibres that contract, allowing the muscles to move bones. Each muscle can contain thousands of fibres, ranging from less than half an inch to over 3 inches in diameter. These fibres are surrounded by different types of sheaths or coverings, including the endomysium, perimysium, and epimysium. The endomysium is the innermost layer, surrounding individual muscle fibres and containing capillaries and nerve tissue. The perimysium is the middle layer, surrounding bundles of muscle fibres, and the epimysium is the outermost layer of tissue surrounding the entire muscle.
The muscle fibres themselves are composed of myofibrils, which are made up of actin (thin filaments), myosin (thick filaments), and support proteins. The arrangement of actin and myosin gives skeletal muscle its striated appearance. These fibres can be stimulated to contract in response to a voluntary stimulus, which occurs primarily through the nervous system.
The nervous system controls skeletal muscles through nerves in the somatic nervous system, allowing for conscious control of muscles. The basal ganglia and cerebellum in the brain also play a role in coordinating movement and position, making minor corrections to ensure smooth motion.
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The role of the nervous system
The human body has more than 600 muscles that help us do everything from moving our body to breathing and staying alive. The muscular system is primarily responsible for movement, posture, and body position. The muscles work together with bones to help us move. The three main types of muscles in the body are skeletal, smooth, and cardiac.
The nervous system plays a crucial role in controlling muscle ability and movement. Skeletal muscles, which are responsible for voluntary movements, are controlled by the somatic nervous system. When we want to perform an action, our brain sends electrical messages to the skeletal muscles, instructing them to contract or relax. For example, when we want to raise our hand, move our jaw to chew food, or kick a ball, our brain sends signals to the respective skeletal muscles, enabling us to perform these actions.
The neuromuscular system, which includes the brain, nerves, and skeletal muscles, works together to cause movement. A single muscle can be serviced by anywhere between 50 to 200 or more branches of specialised nerve cells called motor neurons. These motor neurons play a vital role in transmitting signals from the brain to the skeletal muscles, allowing us to control our movements.
In contrast, smooth and cardiac muscles are involuntary muscles controlled by the autonomic nervous system. These muscles work without conscious thought, such as the muscles in our urinary system that help rid our body of waste and toxins. The heart, for example, is made of cardiac muscle tissue that stimulates other cardiac muscle cells to contract and pump blood throughout the body. This self-stimulation makes cardiac muscle intrinsically controlled and autorhythmic.
Additionally, the nervous system is involved in fine motor control, where muscles requiring precise movements involve fewer fibers, while larger muscle groups recruit significantly more muscle fibers. The nervous system's ability to coordinate and control these muscle fibers ensures our body's ability to perform a wide range of movements and functions.
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Smooth muscle function
Smooth muscle is one of the three main types of muscle in the body, the other two being skeletal and cardiac muscle. Smooth muscle is found throughout the body and serves a variety of functions. It is an involuntary muscle, meaning that its movement is not controlled by an individual's conscious thought. Instead, it is controlled by the autonomic nervous system, which uses hormones, neurotransmitters, and other receptors to control smooth muscle spontaneously.
Smooth muscle is found in the stomach, intestines, and throughout the urinary system. In these areas, it helps with digestion, nutrient collection, and the removal of toxins and waste. It also plays a role in maintaining electrolyte balance. Smooth muscle is also found in the skin, where it causes hairs to stand on end, resulting in goosebumps.
Smooth muscle is involved in the regulation of blood pressure and circulation. It is present in arteries and veins, where it helps regulate blood flow by controlling the diameter of the blood vessels. This regulation of blood flow is important for adapting to increasing oxygen demands, such as during exercise. Smooth muscle is also involved in the dilation and constriction of pupils in the eyes.
Smooth muscle can be categorized into two types: single-unit and multi-unit. Single-unit smooth muscles behave as a single unit, with adjacent cells welded together electrically. Most smooth muscles, including those in the digestive tract and uterus, are single-unit. Multi-unit smooth muscles, on the other hand, contract and relax individually and do not act as a single unit. An example of multi-unit smooth muscle is the arrector pili muscle of the skin.
Smooth muscle is an essential component of the human body, and its function is required for life. It differs from skeletal muscle in several ways, including its ability to be contracted and controlled involuntarily and its non-striated structure. Smooth muscle cells have a unique shape, with narrow ends, a wider middle, and a shorter length compared to skeletal muscle cells.
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Cardiac muscle stimulation
The human body has more than 600 muscles that help us move, breathe, and stay alive. There are three types of muscles in the body: skeletal, cardiac, and smooth muscle. Skeletal muscles are voluntary muscles, meaning we control how and when they move. Cardiac and smooth muscles are involuntary muscles controlled by the autonomic nervous system.
Cardiac muscle, also known as myocardium, is the prominent muscular layer of the heart. It is composed of cardiac muscle cells or myocytes arranged in overlapping spiral patterns. These sheets of cells are anchored to the four fibrous rings of the fibrous skeleton of the heart, which surrounds and supports the atrioventricular and semilunar valves. The thickness of the myocardium varies depending on the pressures present in each chamber, with the atria being thin and the ventricles being thick.
The heart is the only organ in the body that is made of cardiac tissue. It is a hardworking muscle that beats thousands of times a day to keep us alive. The heart's function is to pump blood throughout the body, delivering oxygen and nutrients to tissues and removing carbon dioxide and other waste products.
Cardiac cycle-synchronized electrical muscle stimulation is a technique that has been developed to assist in lower limb training with the potential to reduce the heart's pumping workload. This method uses a combination of a commercially available electrocardiogram monitor and a belt electrode skeletal muscle electrical stimulator to achieve strong and wide but not painful muscle contractions. This technique has been tested on healthy volunteers to determine its effectiveness in enabling lower limb muscle training without adversely affecting hemodynamics.
In summary, cardiac muscle stimulation refers to techniques that aim to assist the heart in its function of pumping blood throughout the body. By stimulating the cardiac muscle, it is possible to reduce the heart's workload and potentially improve its efficiency in delivering oxygen and nutrients to the body's tissues.
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Frequently asked questions
Muscles are pieces of soft
There are three types of muscles in the body: skeletal, cardiac and smooth muscle. Skeletal muscles are voluntary muscles, meaning you control how and when they move. Cardiac and smooth muscle are involuntary muscles that your autonomic nervous system controls.
Skeletal muscles are controlled by the brain, nerves and skeletal muscles working together to cause movement – this is collectively known as the neuromuscular system. To make skeletal muscles move, the brain sends electrical messages to the skeletal muscles, telling them to contract or relax.
Involuntary muscles are controlled by the autonomic nervous system and the unconscious part of the brain.











































