
The forearm consists of two large bones: the ulna and the radius. The pronator teres and pronator quadratus are two muscles that serve to pronate the forearm, allowing it to twist into the palm-down position. The pronator teres is a muscle located mainly in the forearm, with two origins at the medial humeral supracondylar ridge and the medial side of the coronoid process of the ulna. The pronator quadratus is a square-shaped muscle found deep within the forearm, originating from the ulna and inserting onto the radius.
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What You'll Learn

Pronator Teres Syndrome
The pronator teres is a muscle located mainly in the forearm that, along with the pronator quadratus, serves to pronate the forearm (turning it so that the palm faces posteriorly). The muscle passes obliquely across the forearm and ends in a flat tendon, which is inserted into a rough impression in the middle of the lateral surface of the body of the radius. The pronator teres is innervated by the median nerve and nerve roots C6 and C7.
The patient may report significant weakness, although wasting of the median nerve-innervated muscles is rare. Mild weakness of flexor pollicis longus (FPL) and abductor pollicis brevis (APB) is not uncommon, with some involvement of flexor digitorum profundus (FDP) to digits 2 and 3 and opponens pollicis (OP). A positive Phalen test over the PT muscle can be present in 50% of cases. Nerve conduction studies (NCS) are often done in pronator teres syndrome to rule out other neuropathies, but they seldom show abnormalities.
There are three main maneuvers that are performed to evaluate Pronator Teres Syndrome: the pronator compression test, resisted pronation/supination, and resisted flexion of the proximal interphalangeal joint (IPJ) of the 3rd digit. The pronator compression test is positive when pain or paresthesia is reproduced after applying 30 seconds of pressure proximally and laterally to the proximal edge of the pronator teres muscle belly.
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Forearm Pronation and Supination
The pronator teres muscle, located mainly in the forearm, is responsible for pronating the forearm, or turning it so that the palm faces backward from the anatomical position. The muscle passes obliquely across the forearm and ends in a flat tendon, which is inserted into the lateral surface of the body of the radius. The pronator teres has two heads: the humeral head and the ulnar head. The humeral head is larger and more superficial, arising from the medial supracondylar ridge, while the ulnar head is thin and arises from the medial side of the coronoid process of the ulna.
The elbow is composed of three joints: the ulnohumeral joint, the radiohumeral joint, and the proximal radioulnar joint. The proximal radioulnar joint is responsible for forearm pronation and supination. The ulnar notch of the radius pivots around the head of the ulna during pronation and supination. A tough membrane of connective tissue, known as the triangular fibrocartilage, connects the ulna and radius bones, ensuring they remain together during these movements.
The median nerve innervates the pronator teres muscle and enters the forearm between the two heads of the muscle. It is separated from the ulnar artery by the ulnar head. The anterior interosseus nerve, a branch of the median nerve, innervates the square-shaped muscle in the anterior compartment of the forearm, causing pronation when it contracts.
Pronation and supination of the forearm are essential for grip, hand movement, and the everyday functioning of the upper limb. These movements provide a mechanical advantage and enhanced functionality, such as turning a screwdriver or a key. Studies have shown that functional activities involving pronation and supination involve wrist positions of extension and/or ulnar deviation.
In terms of clinical relevance, patients with pronator teres syndrome experience numbness in median nerve distribution with repetitive pronation or supination of the forearm. Early fatigue of the forearm muscles can also occur with repetitive stressful motion, especially pronation.
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Elbow Joints
The elbow is a complex joint that allows for a wide range of motion while maintaining stability. It is composed of three joints: the ulnohumeral joint, the radiohumeral joint, and the proximal radioulnar joint. The first two joints are responsible for elbow flexion and extension, while the proximal radioulnar joint enables forearm pronation and supination.
The elbow joint musculature can be divided into several groups based on their functions: the elbow flexors, extensors, flexor-pronators, extensor-supinators, primary pronators, and primary supinators. The primary flexor muscles of the elbow include the biceps brachii, brachioradialis, and brachialis, which also contribute to elbow flexion. The triceps brachii is the primary muscle responsible for elbow extension, with assistance from the smaller anconeus muscle.
The pronator teres and pronator quadratus muscles are responsible for pronating the forearm, or turning it so that the palm faces posteriorly. The pronator teres has two heads, the humeral and ulnar, with the humeral head being larger and more superficial. It originates from the medial side of the elbow and inserts near the middle of the radius. The pronator quadratus, located in the forearm just below the wrist, also contributes to pronation, especially as the elbow becomes more flexed.
Supination of the forearm, or twisting the forearm into the palm-up position, is achieved through the biceps brachii and the supinator muscle, located just below the elbow. The biceps brachii is also involved in elbow flexion and supination when the limb is pronated. The radial nerve, which supplies muscles in the forearm, can become entrapped in the supinator, causing forearm pain or weakness in the finger and thumb muscles.
The complex bony architecture of the elbow provides stability and a wide range of motion. The distal humerus, for example, has a medial and lateral column, with the articular portion of the elbow connecting these two columns. The lateral column includes the lateral condyle and lateral epicondyle, which serves as the attachment site for the wrist extensor muscles. The medial column consists of the medial condyle and medial epicondyle, with the latter serving as the attachment site for the wrist flexor and forearm pronator muscles.
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Forearm Muscles
The forearm is a part of the body's complex musculoskeletal system, which allows for a wide range of motion. The forearm includes two long bones, the ulna and the radius, and a variety of muscles that enable movement in different directions.
The act of twisting the forearm into the palm-up position is called supination, while the twisting of the forearm into the palm-down position is called pronation. The muscles that enable pronation include the pronator teres, pronator quadratus, and flexor carpi radialis. The pronator teres is the primary muscle responsible for pronation. It passes obliquely across the forearm and ends in a flat tendon, which is inserted into the lateral surface of the body of the radius. The pronator teres has two heads, the humeral head and the ulnar head, with the former being larger and more superficial. The median nerve enters the forearm between these two heads and is separated from the ulnar artery by the ulnar head. The muscle is innervated by the median nerve and nerve roots C6 and C7.
The pronator quadratus is another muscle that pronates the forearm. It is found in the forearm just below the wrist and has two heads, arising from the ulna and inserting onto the radius. This muscle is the main pronator of the forearm, especially when the elbow is flexed, as it twists the forearm into the palm-down position. The deep layer of forearm muscles includes the pronator quadratus, along with the flexor digitorum profundus and flexor pollicis longus.
The biceps brachii is also involved in pronation and is a powerful supinator when the limb is pronated. It is one of the three primary flexor muscles of the elbow, along with the brachioradialis and brachialis. These muscles flex the elbow, while the triceps brachii and anconeus muscles extend it. The biceps brachii also helps in supination, along with the supinator and brachioradialis muscles.
The muscles of the forearm are controlled by the somatic or voluntary nervous system, which allows for conscious control of forearm movements. Conditions like pronator teres syndrome can affect the forearm muscles, causing numbness in median nerve distribution with repetitive pronation or supination of the forearm.
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Median Nerve
The median nerve is a major peripheral nerve in the upper limb of humans and other animals. It is one of five main nerve branches of the brachial plexus, a complex network of nerves that helps control movement in the shoulders, arms, and hands. The median nerve is the only nerve that passes through the carpal tunnel, a space in the wrist that holds the nerve and tendons.
The nerve starts at the armpit and connects to nerve roots in the brachial plexus that run from the cervical vertebrae to the thoracic vertebra. It then passes vertically down the arm, initially situated laterally to the brachial artery. Halfway down the arm, the nerve crosses over the brachial artery and becomes medial to it. The nerve then enters the anterior compartment of the forearm via the cubital fossa, a triangular space opposite the elbow joint.
In the forearm, the median nerve travels between the two heads of the pronator teres muscle and then descends between the flexor digitorum profundus and flexor digitorum superficialis muscles. It gives rise to two major branches in the forearm: the anterior interosseous nerve and the palmar cutaneous nerve. The former supplies the deep muscles in the anterior forearm, while the latter innervates the skin of the lateral palm.
The median nerve ends with its innervation of the pronator quadratus muscle. It also supplies the distal radioulnar joint and wrist joint. Additionally, it gives off sensory and other branches in the forearm, providing sensation to the forearm and certain parts of the hand. The nerve helps control movement and feeling in the forearm, wrist, hand, thumb, and fingers. It is responsible for touch, pain, and temperature sensations in the bottom (palm) side of the thumb, index, and middle fingers, as well as part of the ring finger.
A pinched median nerve can cause carpal tunnel syndrome, resulting in wrist pain and problems grasping and holding items. Compression of the nerve within the carpal tunnel can lead to numbness, tingling, and pain in the distribution of the nerve.
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Frequently asked questions
The pronator teres, pronator quadratus, and brachioradialis muscles all pronate the forearm.
The pronator teres muscle pronates the forearm, turning it so that the palm faces down. It passes obliquely across the forearm and ends in a flat tendon.
Pronator quadratus is a square-shaped muscle found in the forearm just below the wrist. It pronates the hand and forearm, twisting it into the palm-down position.











































