
The human body has over 600 muscles that are essential for various functions, including movement, breathing, digestion, and even heartbeat. These muscles can be categorised into three types: skeletal, smooth, and cardiac. Skeletal muscles are voluntary muscles that we can consciously control, while smooth and cardiac muscles are involuntary and function without our conscious thought. However, several factors can threaten the muscle system, including muscle disorders, which can cause weakness, pain, and even paralysis. These disorders may be primary, resulting from abnormalities in the muscles themselves, or secondary, caused by other underlying conditions. Additionally, neuromuscular disorders can affect the communication between the nervous system and muscles, leading to muscle weakness and atrophy. While most muscular system diseases are incurable, early treatment and management are crucial to controlling symptoms and improving quality of life.
| Characteristics | Values |
|---|---|
| Number of muscles in the body | More than 600 |
| Types of muscles | Skeletal, cardiac, smooth |
| Skeletal muscle composition | 30-40% of total body mass |
| Muscle injuries | Strains are the most common |
| Muscle diseases | Primary, secondary, autoimmune, neuromuscular |
| Muscle disorders | Weakness, pain, paralysis, twitching, cramps, aches |
| Muscle diagnosis | Electromyography (EMG), MRI, needle biopsy |
| Muscle treatment | Drug therapy, physical therapy, surgery |
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What You'll Learn

Muscle strains
There are several risk factors that can contribute to muscle strains, including muscle stiffness, imbalances, and previous injuries. When muscles are tight and inflexible, the fibres break more easily. Favouring some muscles over others can also make the neglected muscles weak and more susceptible to injury. Additionally, muscles that have been torn before are more likely to tear again.
Groin strains are a common type of muscle strain, especially among athletes. They can be caused by repetitive strain injuries, a direct blow to the groin, or sudden exertion. Groin strains can be diagnosed through a physical examination and imaging tests such as ultrasound, X-rays, or MRI scans. Treatment for groin strains typically involves rest and ice, and athletes should only resume physical activities when advised to do so by a healthcare provider.
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Muscle diseases
Muscle disorders can cause weakness, pain, or even paralysis. There are three types of muscles in the body: skeletal, smooth, and cardiac. Skeletal muscles are the most common type of muscle in the body and are voluntary muscles, meaning you can control how and when they work. Skeletal muscles comprise 30% to 40% of your total body mass and are responsible for movement and posture. Smooth muscles are involuntary muscles that line the inside of some organs and play a role in the female and male reproductive systems, the urinary system, the respiratory system, and the digestive system. Cardiac muscle, also known as myocardium, is an involuntary muscle that makes up the middle layers of the heart and helps with pumping blood through the cardiovascular system.
Neuromuscular disorders are conditions that affect the nerves that control voluntary muscles, as well as the nerves that communicate sensory information back to the brain. When nerve cells (neurons) become unhealthy or die, communication between the nervous system and muscles breaks down, leading to muscle weakness and atrophy. Muscular dystrophy is a group of inherited neuromuscular diseases that cause weakness and wasting away of muscle tissue. There are multiple types of muscular dystrophy, with Duchenne muscular dystrophy and Becker muscular dystrophy being the most common forms.
Other muscle disorders include congenital myopathy, mitochondrial disorders, Brody myopathy, and central core disease. Muscle strains, or pulled muscles, are the most common type of muscle injury and occur when muscles are overused or stretched beyond their limit. Maintaining proper posture, exercising, and eating healthily can help keep muscles strong and healthy. However, it is important to note that too much exercise can lead to sore muscles.
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Neuromuscular disorders
There are many neuromuscular disorders, and they can cause muscles to become weak and waste away. Symptoms include spasms, twitching, cramps, aches, and pains. Some neuromuscular disorders have symptoms that begin in infancy, while others may appear in childhood or adulthood. The symptoms depend on the type of disorder and the areas of the body that are affected.
Some common neuromuscular disorders include:
- Congenital Myopathy
- Hereditary Spastic Paraplegia
- Isaacs Syndrome
- Kearns-Sayre Syndrome
- Lambert-Eaton Myasthenic Syndrome
- Mitochondrial Disorders
- Troyer Syndrome
- Ataxia with vitamin E deficiency
- Christianson syndrome
- Congenital myasthenic syndrome
- Distal hereditary motor neuropathy, type II
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Autoimmune disorders
The human body has over 600 muscles that play a role in every function, from moving the body to breathing and digestion. The muscular system is a complex network of muscles vital to the human body. Autoimmune disorders threaten the muscle system by causing it to attack the body's muscles instead of protecting them.
Autoimmune diseases can cause a wide range of symptoms and can affect the body in many different ways. These diseases are chronic conditions that can cause muscle weakness, joint pain, swelling, stiffness, and inflammation. Many autoimmune diseases cause inflammation, which can lead to feelings of warmth or heat, and discoloration or redness on the skin. Some autoimmune conditions, like Type 1 diabetes, affect blood sugar levels and can cause hyperglycemia.
Myositis is an example of an autoimmune disease that affects the muscles. It causes chronic inflammation and swelling that comes and goes over time, eventually leading to muscle weakness. There are different types of myositis, including polymyositis, dermatomyositis, and inclusion body myositis. Polymyositis is a rare autoimmune disease that causes inflammation and weakness in muscles close to the center of the body. It can lead to severe, life-threatening complications if it affects the muscles in the throat and chest, which are essential for breathing and swallowing. There is currently no cure for myositis or polymyositis, but treatments can help manage symptoms and put the disease into remission.
Polymyositis is caused when the immune system attacks the body's muscles, resulting in muscle weakness, pain, and trouble swallowing. It can cause life-threatening complications and is considered fatal in some cases. Treatment options include IVIG therapy, which redirects the immune system, and physical therapy to strengthen the affected muscles.
The exact causes of autoimmune diseases are not fully understood, but researchers have identified several factors that may increase the risk of developing these conditions. These include viral infections, genetic factors, and exposure to certain environmental triggers like chemicals and pollution. Women are also more likely to develop autoimmune conditions than men.
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Poor posture
The body's fascia system, which comprises tough connective tissue supporting and lubricating muscles and organs, is also affected by poor posture. The fascia may bind down, creating more fascia in response to stress, which can place extra pressure on nerves, blood vessels, bones, and organs. This can lead to further complications, such as stress on the ligaments and joint capsules, and in the case of a right-hand dominant person, may result in tighter or more contracted chest muscles, causing rounded shoulders.
To improve poor posture, it is recommended to seek the advice of a physical therapist, who can provide exercises and stretches to strengthen core muscles and improve flexibility. Maintaining good posture may initially feel uncomfortable, but it is important to persevere as it will contribute to better overall health.
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Frequently asked questions
Muscle strains, or pulled muscles, are the most common muscle injury. They occur when a muscle is overused and the muscle fibres tear apart.
Muscle disorders are conditions that cause weakness, pain, or paralysis in the muscles. They can be caused by neuromuscular disorders, autoimmune diseases, or gene mutations.
Examples of muscle disorders include myasthenia gravis (MG), an autoimmune disorder, and rippling muscle disease.
Muscle disorders are often diagnosed using electromyography (EMG) to measure electrical activity in the muscles. Treatment options include drug therapy, physical therapy, and surgery.











































