
The human hand is a complex network of bones, muscles, nerves, connective tissue, and blood vessels. There are 34 muscles in each hand, which are categorised into groups, including thenar, hypothenar, interossei, and lumbrical muscles. These muscles work together with tendons to help us move our hands and fingers. Tendons are long connective tissues that connect muscles to bones, allowing movement. While fingers do not contain muscles, the muscles that move the finger joints are located in the palm and forearm.
| Characteristics | Values |
|---|---|
| Number of muscles in the fingers | 0 (other than arrector pili) |
| Number of muscles in each hand | 34 |
| Number of bones in each hand | 27 |
| Number of bones in each finger | 3 |
| Number of phalanges (finger bones) | 14 |
| Number of metacarpal bones in the mid-hand | 5 |
| Number of carpals in the wrist | 8 |
| Types of bones in the hand | Phalanges, metacarpals, carpals |
| Types of grip | Power, Precision |
| Types of muscles | Skeletal, Somatic, Voluntary |
| Types of nerves in the hand | Radial, Median, Ulnar |
| Types of muscle groups in the hand | Thenar, Hypothenar, Interossei, Lumbrical |
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What You'll Learn
- Fingers do not contain muscles, but finger joints are moved by muscles in the palm and forearm
- Tendons connect muscles in the arm or hand to the bone, allowing movement
- The muscles that move the fingers are controlled by the somatic or voluntary nervous system
- The muscles in the hand are innervated by the radial, median, and ulnar nerves
- There are 34 muscles in each hand, which can be categorised into groups, including thenar, hypothenar, interossei, and lumbrical muscles

Fingers do not contain muscles, but finger joints are moved by muscles in the palm and forearm
The human hand is a complex part of the body that lets us touch and control objects. It is made up of bones, muscles, nerves, connective tissue, and blood vessels. There are 34 muscles in each hand, which can be categorised into groups such as thenar, hypothenar, interossei, and lumbrical muscles.
Despite the complexity of the human hand, fingers themselves do not contain muscles. Instead, the muscles that move the finger joints are located in the palm and forearm. The muscles in the palm include the thenar and hypothenar muscles, which control the movement of the thumb and little finger, respectively. The interossei muscles are also located in the palm, between the metacarpal bones, and they help the fingers move side-to-side.
The muscles in the forearm that control the fingers include the flexors and extensors. The flexors are located on the underside of the forearm and allow for the bending of the fingers. The extensors are located on the back of the forearm and are connected to the dorsum of the fingers. Their primary function is to straighten out the digits.
In addition to the muscles in the palm and forearm, tendons, nerve fibres, and blood vessels are also positioned under the skin of the fingers. These structures are protected by only a thin layer of muscle and fat, making the hands vulnerable to injury.
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Tendons connect muscles in the arm or hand to the bone, allowing movement
The human hand is a complex network of bones, muscles, nerves, connective tissue, and blood vessels. Tendons are a crucial component of this system, connecting muscles to bones and enabling movement. Tendons are strong, flexible cords of tissue that transmit muscle forces to the bones and joints. They act as a "mechanical bridge," facilitating the transmission of muscle forces and contributing to joint movements.
The hand contains 34 muscles, which can be categorized into several groups. The thenar muscles, for instance, are responsible for controlling the thumb, while the hypothenar muscles line the outer edges of the palm near the pinkie finger. The interossei muscles are located between the metacarpal bones in the palm and enable side-to-side finger movements. The lumbrical muscles, positioned at the base of the four non-thumb fingers, assist in finger flexion.
The fingers themselves consist of phalanges, the individual bones that form the segments of the fingers and thumb. Each finger typically has three phalanges—the distal, middle, and proximal—while the thumb has only two. Tendons insert into the phalanges of the fingers, allowing for finger flexion and movement. For example, the deep flexor attaches to the distal phalanx, enabling finger bending. The thumb has a long flexor and a short flexor in the thenar muscle group, contributing to its opposability and grasping ability.
The extensors, located on the back of the forearm, are responsible for straightening the digits. They are connected to the dorsum of the fingers and work in conjunction with the flexors to facilitate finger movements. The tendons of the thumb extensors form the anatomical snuff box, while the index and little fingers have an extra extensor for pointing. The radial nerve innervates the finger extensors, allowing for wrist and finger extension.
Tendons play a crucial role in connecting muscles to bones in the arm and hand, enabling movement and dexterity. They transmit muscle forces, contribute to joint movements, and provide structural support for various hand and finger actions, such as flexion, extension, and opposition.
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The muscles that move the fingers are controlled by the somatic or voluntary nervous system
The human hand is a complex network of bones, muscles, nerves, connective tissue, and blood vessels. There are 34 muscles in each hand, which can be categorised into groups, including thenar muscles, hypothenar muscles, interossei muscles, and lumbrical muscles. These muscles work together to help you move your fingers.
The interossei muscles begin between the bones of the hand. There are four dorsal and three palmar interossei muscles. While all interossei bend the MCP joints, the dorsal interossei allow us to spread our fingers away from each other. The palmar interossei pull our fingers together. The hypothenar muscle group is formed by three muscles: the abductor digiti minimi, the flexor digiti minimi, and the opponens digiti minimi. They form the muscle bulk on the small finger side of the hand. The abductor allows the small finger to pull away from the ring finger. The flexor allows the small finger to bend at the MCP joint. The opponens allows us to cup our hands, bringing the small finger towards the thumb.
The thenar muscle group is found at the base of the thumb, forming the muscle bulk on the thumb side of the hand. It is comprised of three muscles: the abductor pollicis brevis, the flexor pollicis brevis, and the opponens pollicis. The abductor pollicis brevis pulls the thumb away from the index finger, and the flexor pollicis brevis bends the thumb toward the small finger. The opponens pollicis performs one of the most important functions of the human hand: the ability to bring the thumb away from the fingers so that we can grasp objects. It helps pull the thumb away from the index finger, while rotating it, so that the tip of the thumb is opposite the tips of the other fingers.
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The muscles in the hand are innervated by the radial, median, and ulnar nerves
The human hand is a complex network of bones, muscles, nerves, connective tissue, and blood vessels. There are 34 muscles in each hand, which are categorised into groups such as thenar, hypothenar, interossei, and lumbrical muscles. These muscles work together to help us move our hands and fingers, allowing us to touch and control objects.
The median nerve, also formed from the C5-T1 nerve roots, innervates the flexors of the wrist and digits, the abductors and opponens of the thumb, and the first and second lumbricals. It supplies motor innervation to the lumbrical muscles and the muscles of the thenar eminence. The median nerve is responsible for allowing the wrist and fingers to bend and for pronating the forearm (rotating the hand palm-down).
The ulnar nerve innervates the remaining intrinsic muscles of the hand. It provides sensation to the small finger side of the palm, the small finger, the side of the ring finger next to it, and the back of the small finger side of the hand. An injury to the ulnar nerve can result in the loss of sensation and movement in the small and ring fingers.
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There are 34 muscles in each hand, which can be categorised into groups, including thenar, hypothenar, interossei, and lumbrical muscles
The human hand is a complex network of bones, muscles, nerves, connective tissue and blood vessels. There are 34 muscles in each hand, which can be categorised into groups, including thenar, hypothenar, interossei, and lumbrical muscles.
The thenar muscle group is found at the base of the thumb, forming the muscle bulk on the thumb side of the hand. It is made up of three muscles: the abductor pollicis brevis, the flexor pollicis brevis, and the opponens pollicis. These muscles control the movement of the thumb, allowing it to move away from the fingers so that we can grasp objects.
The hypothenar muscle group is found at the base of the little finger, forming the muscle bulk on the small finger side of the hand. It is made up of four muscles: the abductor digiti minimi, the flexor digiti minimi brevis, the opponens digiti minimi, and one other muscle. These muscles control the movement of the little finger, allowing it to pull away from the ring finger and bend at the MCP joint.
The interossei muscles are located between the metacarpal bones in the palm of the hand. There are four dorsal and three palmar interossei muscles. They help the fingers move side-to-side, allowing the fingers to spread away from each other and come back together.
The lumbrical muscles are found at the base of the four non-thumb fingers and help with finger flexion and straightening. There are four lumbricals, each associated with a finger, and they are crucial for finger movement. They link the extensor tendons to the flexor tendons, with the lateral two innervated by the median nerve and the medial two innervated by the ulnar nerve.
These muscle groups work together to enable the various functions of the hand, such as grip and pinch strength, and fine motor movements.
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Frequently asked questions
No, there are no muscles in your fingers. The muscles that move the finger joints are in the palm and forearm.
The muscles in the palm and forearm are connected to the fingers by tendons. Tendons connect muscles in the arm or hand to the bone to allow movement.
The muscles in the palm that control the fingers are called interossei muscles. The muscles in the forearm that control the fingers are called extensors and flexors.
The interossei muscles help your fingers move side-to-side. The dorsal interossei allow us to spread our fingers away from each other, while the palmar interossei pull our fingers together.
The primary function of the extensors is to straighten out the digits, while the flexors allow for the actual bending of the fingers.











































