
Experiencing back pain and shortness of breath at the same time can be concerning, especially if the cause is unclear. While back muscle strain is a common cause of these symptoms, several other conditions, including heart problems, lung issues, and gallbladder disease, can also lead to similar symptoms. Seeking prompt medical attention is crucial, especially if the symptoms are severe, persistent, or accompanied by other concerning signs.
| Characteristics | Values |
|---|---|
| Pulled back muscle causing shortness of breath | Possible |
| Other symptoms | Chest pain, sweating, nausea, dizziness, loss of consciousness, fatigue, confusion, rapid heart rate, weakness, tightness, pressure, coughing up blood, wheezing, feeling panicked, difficulty controlling thoughts |
| Underlying causes | Heart attack, Pulmonary embolism, gallbladder infection, lung cancer, pleurisy, costochondritis, rib fracture, herniated disk, osteoporosis, anxiety or panic attacks, allergic reaction, infection, blood clots, aortic dissection, hyperkyphosis, COPD |
| Treatment | Muscle relaxants, antibiotics, medication to relieve cough or break up blood clots, over-the-counter medication, antacids, home remedies, surgery, therapy, meditation, stress reduction techniques, anti-anxiety medication, chiropractic care, breathing exercises, walking, exercise, losing weight |
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What You'll Learn

Intercostal muscle strain
The signs and symptoms of an intercostal muscle strain can differ slightly, depending on their cause. However, as the intercostal muscles are present in the trunk of the body and are essential for breathing, symptoms are localized to this area and often involve breathing. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties. Other symptoms include swelling or tenderness in the area where the muscle is strained. Pain from intercostal muscle strain can increase with coughing, sneezing, or breathing deeply. With a rib fracture, the pain is usually much more severe than that of intercostal muscle strain.
Diagnosing intercostal muscle strain involves a physical exam. The aim is to check for any limitations of movement and assess areas that are tender. A healthcare professional may order imaging tests like ultrasound or MRI scans to rule out other injuries, such as a fractured rib. Home treatment may be all that is necessary if the injury that causes an intercostal muscle strain is not severe and symptoms are mild. Home treatment options can include applying an ice pack or cold pack, followed by heat therapy. Resting and limiting all physical activity for a few days can allow time for the muscle strain to recover. Taking pain medications can help reduce swelling and pain.
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Heart attack
While a pulled back muscle can cause shortness of breath, it is important to note that this is not the only possible cause. Other potential causes of back pain and shortness of breath include:
Heart-related issues
A heart attack occurs when a blockage cuts off the blood supply to the heart, resulting in the death of heart muscle cells. While chest pain is a common symptom, many people, especially women, may experience back pain, shortness of breath, fatigue, or nausea instead. Therefore, it is crucial to seek immediate medical attention if you experience sudden or intense pain while breathing, along with other unusual symptoms. Additionally, blockages in the heart vessels can cause discomfort in other parts of the body, such as the back, jaw, arms, or shoulders. Coronary artery disease, which can lead to shortness of breath, may also be a factor.
Lung conditions
Pulmonary embolism, a blood clot in the lungs, can cause sudden shortness of breath, sharp pain, and, in some cases, coughing up blood. Pleurisy, an inflammation of the lung lining, can also lead to similar symptoms and should be evaluated by a medical professional.
Allergic reactions
Allergic reactions to certain medications for back pain, such as muscle relaxants, can cause shortness of breath, chest tightness, and swelling in the throat or extremities.
Other causes
Other potential causes of back pain and shortness of breath include gallbladder issues, aortic dissection, rib fractures, obesity, infections, blood clots, and anxiety or panic attacks.
It is always advisable to consult a medical professional if you are experiencing back pain and shortness of breath to determine the underlying cause and receive appropriate treatment.
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Pulmonary embolism
A pulled back muscle can cause shortness of breath. Straining and injuring the muscles can cause pain, making it more difficult to take a deep breath. This usually goes away after a few days. If the pain persists, a healthcare professional may prescribe stronger medications, such as muscle relaxants.
In some cases, shortness of breath accompanied by back pain can indicate a more serious condition, such as a pulmonary embolism. A pulmonary embolism (PE) is a sudden blockage in a lung artery, typically caused by a blood clot that travels to the lungs. This condition is serious and can be life-threatening, especially if the clot is large or if there are multiple clots.
The primary symptoms of a pulmonary embolism are shortness of breath and chest pain, but back pain can also be present. Other symptoms include a rapid heart rate, weakness, and sweating. The type and extent of symptoms depend on the size of the embolism and whether there are existing heart or lung issues. Due to the seriousness of this condition, anyone experiencing these symptoms should seek immediate medical attention.
While pulmonary embolism is most commonly caused by deep vein thrombosis (DVT)—a clot in the deep veins of the leg—other causes include fat emboli, air bubbles, amniotic fluid emboli, and deep vein thrombosis in the upper body. Clots can also form on the end of an indwelling intravenous (IV) catheter and travel to the lungs.
Treatment for pulmonary embolism typically involves anticoagulants, also known as blood thinners, which reduce the blood's ability to clot and prevent new clots from forming. In life-threatening situations, fibrinolytic therapy, or "clot busters," may be administered intravenously to break down the clot. Additionally, a vena cava filter can be inserted into the vena cava, a large blood vessel, to catch blood clots before they reach the lungs. However, this method does not prevent new clots from forming.
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Allergic reaction to medication
A pulled back muscle can cause shortness of breath. Straining the muscles used for breathing, such as the intercostal muscles, can make it harder to breathe as the pain worsens while the rib cage expands and contracts.
Now, onto allergic reactions to medication. An allergic reaction to medication occurs when the body's immune system mistakenly identifies the medication as harmful. While not all adverse reactions to drugs are allergic reactions, some common symptoms of drug allergies include:
- Hives
- Light-headedness
- Nausea
- Difficulty breathing
- Stomach cramps
- Swelling in the throat, mouth, or skin
- Skin rash
- Respiratory problems
- Digestive issues
If you experience any of these symptoms after taking medication, it is important to seek medical advice. Mild symptoms, such as hives or a rash, may indicate a need to discontinue the medication, while more severe symptoms, such as difficulty breathing or throat swelling, may require emergency medical attention.
It is also important to note that certain medications are more commonly associated with allergic reactions, such as penicillin, which is the most common cause of drug-induced anaphylaxis. Always discuss new medications with your doctor or pharmacist and inform them of any other medications, vitamins, or supplements you are taking to avoid potential drug interactions or allergic reactions.
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Aortic dissection
A pulled back muscle can cause shortness of breath, and this is often accompanied by chest pain. However, shortness of breath and back pain can also be symptoms of more serious conditions, such as aortic dissection, which requires immediate medical attention.
There are two types of aortic dissection: Type A and Type B. Type A is the more common and dangerous type, involving a tear in the part of the aorta where it exits the heart, which may extend into the abdomen. Type B involves a tear in the lower aorta only (descending aorta), which may also extend into the abdomen. However, it does not involve the first part of the aorta, and surgery may not be required immediately, depending on the location of the dissection and whether it is affecting blood flow to the organs.
The symptoms of aortic dissection include sudden severe chest or upper back pain, often described as a tearing or ripping sensation, that spreads to the neck or down the back. Other symptoms may include vomiting, sweating, lightheadedness, weakness or loss of movement (paralysis) on one side of the body, difficulty speaking, vision problems, and a weak pulse in one arm or thigh compared to the other. Some less common symptoms include congestive heart failure, stroke, ischemic peripheral neuropathy, paraplegia, cardiac arrest, and neurological complications such as stroke and paralysis, which occur when the dissection involves one or more arteries supplying the central nervous system.
The risk factors for aortic dissection include sex, age, cocaine use, pregnancy, high-intensity weightlifting, and certain medical conditions such as high blood pressure, Marfan syndrome, Ehlers-Danlos syndrome, and Loeys-Dietz syndrome. Inflammation of the arteries (arteritis) and smoking are also associated with an increased risk of aortic dissection.
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Frequently asked questions
Yes, a pulled back muscle can cause shortness of breath. This is because the muscles used for breathing are located in the chest, abdomen, and back, so pulling any of these muscles can make breathing more difficult. Strained muscles usually aren't serious and may heal on their own with rest. However, it's important to get a proper diagnosis from a medical professional to rule out more serious issues.
Symptoms of a pulled back muscle can include sharp pain on the side of the body where the injury occurred, as well as tenderness, stiffness, or intense pain in the back. If the strained muscle is an intercostal muscle between the ribs, then breathing may become more difficult as the pain can worsen while the rib cage expands and contracts.
If your back pain is severe, persistent, or paired with other symptoms like shortness of breath, chest pain, nausea, dizziness, or loss of consciousness, seek immediate medical attention as these could be signs of a more serious condition such as a heart attack, pulmonary embolism, or aortic dissection.











































