
Mitchell Mitch Sorrenstein, commonly referred to as Muscle Man, is one of the main characters in the animated series Regular Show. Muscle Man is a green man with greenish-brown hair and prominent breasts due to being overweight. He is known for constantly pranking his co-workers and telling my mom jokes. Muscle Man's voice actor is Sam Marin, who also voices Benson and Pops on the show. Some viewers have noted that Muscle Man's voice sounded different in the first few episodes, possibly because the voice actors were still figuring out how the character should sound.
| Characteristics | Values |
|---|---|
| Name of the character | Muscle Man |
| Name of the show | Regular Show |
| Voice actor | Sam Marin |
| Japanese voice actor | Hironori Kondo |
| Other voice actors | Tony Beck, Eran Mor |
| Character's profession | Groundskeeper, Gut Model, Bodybuilder, Comedian, Professor, Office worker, Space Ranger |
| Character's family | Muscle Bro (brother), Muscle Dad (father), Muscle Mom (mother), Starla (wife), John (uncle), Herb (father-in-law), Rose (mother-in-law), Peggy (sister-in-law), Tina (niece), Five unnamed children |
| Character's physical appearance | Green man with shoulder-length, greenish-brown hair, pink sclera, and bags under his eyes. Overweight with prominent breasts. Wears a long-sleeved grayish-blue shirt, dark grey pants, and black shoes |
| Character's height | 5'8" as mentioned in the book of park workers and their jobs, but appears to be about 4'11" |
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What You'll Learn

Muscle Man's voice actor, Sam Marin
Mitchell "Mitch" Sorrenstein, commonly referred to as Muscle Man, is one of the main characters in Regular Show. He works at the park with his best friend, Hi Five Ghost, and is known for constantly pranking his co-workers.
Muscle Man is a green man with shoulder-length, greenish-brown hair, and eyes with pink sclera and bags under them. He is also overweight and has prominent breasts. He usually wears a long-sleeved grayish-blue shirt, dark grey pants, and black shoes.
Muscle Man is voiced by Samuel "Sam" David Marin, an American actor and animator. Marin attended the California Institute of the Arts with series creator J.G. Quintel, with whom he worked on student films, including The Naive Man from Lolliland and 2 in the AM PM. After graduating, Marin worked at Walt Disney Animation Studios as an animator for three years before leaving to work for Cartoon Network. In addition to his work on Regular Show, Marin has contributed to other Cartoon Network properties, including Adventure Time, Over the Garden Wall, and Tig n' Seek.
There is some speculation among fans that Muscle Man's voice actor changed over the course of the series. However, this is likely due to the evolution of the character's voice in the early episodes, as actors work to find the right tone for their character.
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Muscle Man's appearance
Muscle Man, or Mitchell "Mitch" Sorrenstein, is one of the main characters in Regular Show. He is a green man with shoulder-length, greenish-brown hair and eyes with pink sclera and bags under them. He is also overweight and has prominent breasts. He wears a long-sleeved grey-blue shirt, with his gut sticking out, dark grey trousers, and black shoes. In the episode "Under the Hood", it is revealed that he wears socks, but his trousers cover them.
Muscle Man's height is listed as 5'8" in the book of park workers that appeared in "Exit 9B", although this may be a mistake as he appears to be shorter in other episodes, at about 4'11". He seemed to be taller as a teenager and during his bodybuilder days. In Trucker Hall of Fame, when he was a child, he had freckles. As a teenager, he had zits, and his hair was slicked back in a ponytail, with the sides shaved.
Muscle Man's voice actor is Sam Marin, although some viewers have noted that his voice in the first few episodes sounded different, perhaps with a Southern accent. Hironori Kondo voices Muscle Man in the Japanese version.
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Muscle Man's height
Muscle Man, whose real name is Mitchell "Mitch" Sorrenstein, is a character in the TV show *Regular Show*. He is a green man with greenish-brown hair and prominent breasts due to his weight. He is known for his pranks and "my mom" jokes.
In the episode "Trucker Hall of Fame", which features Muscle Man as a teenager, he is described as tall, with slicked-back hair in a ponytail and shaved sides. This description aligns with the notion that Muscle Man was once taller, as he appeared to be only slightly shorter than Rigby in the episode "Under the Hood", where his socks were shown to be covered by his pants.
In the world of bodybuilding, height can play a role in aesthetic appeal and the ability to carry lean muscle mass. The ideal height for male bodybuilders has typically ranged from 5'9" to 5'11', with the late Franco Columbu, at 5'5", being one of the shortest Mr. Olympia winners, and Lou Ferrigno, at 6'5", being one of the tallest.
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Muscle Man's family
Muscle Man, or Mitchell "Mitch" Sorrenstein, is one of the main characters in the Regular Show. He is a 23-year-old, green, strong, and highly fit human, who is often seen with his best friend, Hi Five Ghost. Muscle Man is known for constantly pranking his co-workers and has worked as a groundskeeper at the park for 5 years.
In terms of extended family, Muscle Man's sister-in-law is named Peggy, and he also has a niece named Tina. It is also mentioned that there were some human family members at Muscle Dad's funeral, indicating that Muscle Man's family may be made up of both "orcs" and humans, with some members inheriting more human traits, such as Muscle Man's brother, John, who has human skin colour.
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Muscle Man's job
Muscle Man, or Mitchell "Mitch" Sorrenstein, is one of the main characters in the show *Regular Show*. He works at a park with his best friend, Hi Five Ghost, and is known for constantly pranking his coworkers. Muscle Man's job at the park is not explicitly defined, but it is revealed in an episode that he is a licensed teleportation technician.
In addition to his current job, Muscle Man has held several other positions in the past, including groundskeeper, gut model, bodybuilder, comedian, professor, office worker, and space ranger. Despite his nickname, Muscle Man was indeed very muscular in his youth, but he has since let himself go. However, he still possesses superhuman strength and excellent bodybuilder posing skills, including the ability to perform "The Shredder" pose.
Muscle Man's physical appearance includes greenish-brown shoulder-length hair, eyes with pink sclera and bags under them, and an overweight build with prominent breasts. He usually wears a long-sleeved grey-blue shirt, dark grey pants, and black shoes. He stands at approximately 5'8", although his height may be subject to animation inconsistencies as he appears shorter in some episodes.
In terms of his personal life, Muscle Man is in a steady relationship with Starla, and they eventually get married in the season 6 finale, "Dumped at the Altar." They have several children together, making Muscle Man the character with the most children in the show. Muscle Man also has a brother named John, a father called Muscle Dad, and a mother referred to as Muscle Mom.
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Frequently asked questions
No, Muscle Man's voice actor remained the same throughout the show. However, some viewers have pointed out that his voice sounded different in the first few episodes. This may be because the voice actor was still figuring out how the character should sound.
Sam Marin voiced Muscle Man in the English version of Regular Show.
Yes, Marin also voiced Benson and Pops.
Yes, Hironori Kondo voiced Muscle Man in Japanese.
Yes, Muscle Man had two other non-English voice actors: Tony Beck and Eran Mor.









































