
Whether Japanese girls like muscles or not is a matter of personal preference, much like anywhere else in the world. Some Japanese women prefer men with a typical Japanese build, while others are attracted to muscular physiques or the thin, European look. Sumo wrestlers, for example, are considered very attractive in Japan. The country's unique bar and cafe culture also reflects a range of preferences, with establishments like Muscle Girls, a Tokyo-based women's gym and fitness-themed bar, showcasing and celebrating female muscularity. Ultimately, individual tastes vary, and Japanese women, like women everywhere, have their own unique attractions.
| Characteristics | Values |
|---|---|
| Individual preferences | Yes |
| Muscular men exist in Japan | Yes |
| Muscular women exist in Japan | Yes |
| Muscular men considered attractive | By some women |
| Muscular women considered attractive | By some people |
| Muscular men considered unattractive | By some women |
| Muscular women considered unattractive | By some people |
| Scrawny Japanese men considered attractive | By some women |
| Scrawny Japanese men considered unattractive | By some women |
| Hairy chests considered unattractive | By some women |
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What You'll Learn

Individual preferences vary
For instance, a comment from a user on a forum mentions that their girlfriend considers them a "teddy bear", indicating that she prefers a softer, less muscular build. Another user shares their experience of being tall, slim, and toned but not overly muscular, and their partner seems to like them just the way they are.
Additionally, there are Japanese women who actively seek out muscular men. For example, the Muscle Girls bar in Tokyo, staffed by muscular women, attracts patrons who appreciate the opportunity to interact with and admire muscular staff members. The bar offers unique experiences, such as acting as a trainer for the muscular female staff, tipping one's favourites, and taking photos with them.
On the other hand, some Japanese women may prefer the thin, European look over a more "macho" appearance. Sumo wrestlers, despite their muscular builds, are considered very attractive in Japan, suggesting that cultural factors may also influence individual preferences.
Ultimately, it's essential to recognise that Japanese women, like women everywhere, have diverse tastes and are attracted to different physical attributes. Some may find muscles appealing, while others may be drawn to other qualities or characteristics.
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Muscular Japanese men exist
It is true that many Japanese men are slim and toned, and this is a body type that is often considered attractive by Japanese women. However, there are also Japanese men who have a more muscular build. Masakatsu Funaki, for example, is a muscular Japanese pro wrestler and actor.
While some Japanese women do express a preference for the lean "hoso-macho" type, it is important to remember that, as with women anywhere in the world, Japanese women have a wide range of individual tastes and preferences. Some Japanese women love the typical Japanese guy build and looks, while others prefer muscular men.
One source suggests that muscular men are sometimes associated with gay culture in Japan, which may be one reason why some Japanese women are not attracted to muscle-bound men. However, another source points out that this association exists in England as well, and that gay men in both countries are often perceived to work out regularly and be in good shape.
Ultimately, it is up to the individual Japanese woman to decide what type of build she finds attractive, and there is sure to be someone in Japan who likes you for your build, whatever it may be.
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Muscular women in Japan
When it comes to preferences for male body type, Japanese women, like women everywhere, have diverse tastes. Some appreciate muscles, while others do not. Sumo wrestlers, for instance, are considered very attractive in Japan. However, some Japanese women also prefer the typical Japanese guy build or the thin, European look.
In terms of muscular women in Japan, the country has seen a rise in female bodybuilding and fitness enthusiasts. The Japan Bodybuilding Fitness Federation (JBFF) holds competitions for women, including the "bikini fitness" category, which focuses on balanced physiques. Naomi "Kyan" Mitsui, a competitor in this category, shares her experience in Japan's bodybuilding world, noting that the contest season is intense and requires significant fat loss, which can be challenging for women due to their higher healthy fat percentage. Mitsui encourages women to set their own fitness goals and work towards them gradually.
In addition to competitive bodybuilding, Japan has also witnessed a fitness boom among women, with establishments like Muscle Girls in Tokyo catering to this growing interest. Muscle Girls is a unique gym and bar staffed by a group of young, muscular women. It offers a range of activities, including workouts, muscle flexing, dancing, and personal training sessions. Patrons can also purchase protein shakes served by the muscular staff. The popularity of Muscle Girls has extended beyond its physical space, with viral videos and photos of its staff shared on social media and YouTube.
The increasing popularity of female muscle culture in Japan challenges traditional beauty standards and empowers women to embrace their strength and pursue their fitness goals. This trend is not limited to Japan, as other countries, such as Thailand, have also seen a rise in establishments featuring muscular women in the restaurant and bar business.
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Foreigners' perceptions of Japanese women
Foreign women in Japan have reported feeling like they are "causing trouble" and not fitting in with the local culture. They also feel that their lives as women are "less feminine" than those of Japanese women. However, some foreign women have successfully settled in Japan, made friends, and become successful by learning the language and respecting the culture.
Some foreign women in Japan are English teachers, and in recent years, there has been a shift towards more female instructors in this field. Foreign women in Japan have also reported feeling like they are treated as second-class citizens. However, it is unclear whether this is due to their gender or their foreign status.
In terms of physical appearance, Japanese women tend to be smaller and thinner than Western women. This may influence foreign women's perceptions of how they compare to Japanese women.
Some foreign men in Japan have also commented on the physical appearance of Japanese women, stating that Japanese women, like all women, have unique tastes and preferences. Some Japanese women prefer the typical Japanese guy's build and looks, while others prefer muscular, blonde hair, blue-eyed foreigners. Sumo wrestlers, for example, are considered very attractive in Japan, but individual preferences vary.
Overall, foreign perceptions of Japanese women vary widely, and it is important to recognize that Japanese women, like all women, are individuals with diverse tastes, preferences, and interests.
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Japanese men's builds
Japanese men's body ideals have changed over the years. About a decade ago, fashion trends for young men leaned towards the skinny side, with the rise of the "soushoku danshi" or "herbivore men". These men rejected the typical aggressive and domineering male image and instead adopted an androgynous look with tight clothing and a focus on impeccable grooming rather than working out.
More recently, the pendulum seems to have swung back, with the "hoso macho" (muscular but lean) look emerging as a popular body image for Japanese men. This shift may be due to the influence of celebrities like Hidetoshi Nishijima, who is said to embody the "hoso macho" aesthetic.
While some Japanese men strive for a more muscular physique, it's important to note that body image preferences can vary greatly among individuals. Some Japanese women may prefer the typical Japanese guy build, while others may be attracted to the muscle-bound, blonde-haired, blue-eyed foreigner. Ultimately, it's a matter of individual taste, and there is no one-size-fits-all answer.
That being said, there are some general trends observed in Japanese society. According to a street interview video by YouTube channel "Ask Japanese", the majority of guys polled described their ideal woman as "small" and "skinny". Skinny ankles were also mentioned as a major turn-on. This preference for thinness is reflected in the increasing number of underweight Japanese women in their 20s, 30s, and 40s, as reported by the Health Ministry's annual national surveys on health and nutrition.
However, it's worth noting that this obsession with thinness can have negative health consequences. Locomotive syndrome, for example, is a condition that affects mobility due to weakened bones, joints, muscles, and nerves, and it can impact individuals who maintain unnaturally low body weights.
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Frequently asked questions
As with women anywhere, preferences vary. Some Japanese women love the typical Japanese guy build and looks, while others love the muscle-bound, blonde hair, blue-eyed foreigner.
In the West, body mass and being "buff" is often valued in guys, whereas in Japan, the culture glorifies lean "hoso-macho" types.
According to a survey, hands/fingers won by a landslide, with about 27% of the vote. This was followed by the eyes, ranked number 3 on the list, and a sturdy pair of shoulders to lean on.
Yes, Masakatsu Funaki, a Japanese pro-wrestler, is known for his muscular build.











































