
Muscle tension is a critical area of study in health and medicine, as well as in fields like sports and physiotherapy, where an understanding of human motion is essential. Muscle tension depends on two factors: the viscoelastic properties of the soft tissues associated with the muscle and the degree of activation of the contractile apparatus of the muscle. Muscle tension can be measured in various ways, including through EMG recordings, which identify electrogenic contraction, and novel methods like the MC sensor, which is fixed to the skin above the muscle to measure tension during contractions.
| Characteristics | Values |
|---|---|
| Muscle tension depends on | The basic viscoelastic properties of the soft tissues associated with the muscle and/or the degree of activation of the contractile apparatus of the muscle |
| Muscle tension is measurable as | Stiffness, which is the resistance to passive movement |
| Types of stiffness | Elastic and viscoelastic |
| Measurable sources of muscle tension | Viscoelastic tone, physiological contracture, voluntary contraction, and muscle spasm |
| Muscle spasm | Defined as involuntary muscle contraction |
| Muscle tension can be measured using | MC sensor |
| MC sensor | Fixed on the skin surface above the muscle, while the sensor tip applies pressure and causes an indentation of the skin and intermediate layer directly above the muscle and muscle itself |
| MC sensor measurement | Non-invasive and selective |
| MC sensor | Can be used to measure tension in a specific muscle or part of a muscle |
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What You'll Learn

Muscle tension is measurable as stiffness
Muscle tension is a complex phenomenon that depends on two key physiological factors: the viscoelastic properties of the soft tissues associated with the muscle, and the degree of activation of its contractile apparatus. Accurate measurement of muscle tension is crucial for understanding and addressing clinical muscle pain.
Stiffness, or resistance to passive movement, is the most accurate way to measure muscle tension. This can be further categorized into two types: elastic stiffness and viscoelastic stiffness. Elastic stiffness is measured in terms of the distance moved, with the passive movement performed slowly to minimize the impact of viscous effects and reflex spasms. On the other hand, viscoelastic stiffness does not involve motor unit action potentials and is influenced by the basic viscoelastic properties of the soft tissues connected to the muscle.
Voluntary contraction and muscle spasms, which are involuntary contractions, are other measurable sources of muscle tension. Muscle spasms, or muscle spasticity, cause involuntary muscle tightening and are associated with chronic conditions such as multiple sclerosis (MS), cerebral palsy, and amyotrophic lateral sclerosis (ALS). These contractions depend on motor unit action potentials to generate tension.
Additionally, muscle tension can be influenced by heat generated by the muscle itself. Contracting muscles, where cross-bridges are frequently attached and detached, produce the most heat. This heat is a byproduct of the energy-producing reaction that converts high-energy ATP to ADP + phosphate. The temperature increase from a single twitch in a muscle is approximately 3x10^-3 degrees Celsius.
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Muscle spasms and contractions
Muscle spasms, also known as muscle cramps, charley horses, or twitches, are sudden, painful, and involuntary movements in one or multiple muscles. They can occur in any muscle of the body but commonly affect the calf muscle and the back. Muscle spasms are usually not serious, but they can be quite painful and may indicate an underlying neurological or health condition in some cases.
Muscle spasms can be caused by various factors, including muscle fatigue, overuse or underuse of muscles, inadequate stretching, exercising in extreme heat, dehydration, dietary deficiencies, mental/emotional stress, or a combination of these factors. Certain groups, such as pregnant women, people over 65, and individuals with obesity, are more prone to experiencing muscle spasms.
To prevent and treat muscle spasms, it is essential to address the underlying causes and risk factors. Staying adequately hydrated, maintaining a balanced diet rich in water, potassium, and calcium, and engaging in regular stretching and exercise can help reduce the occurrence of muscle spasms. Additionally, ensuring proper warm-up routines before physical activity and avoiding overusing muscles can also be beneficial.
In cases of acute muscle spasms, immediate relief can be found through gentle stretching of the affected area, massage, and the application of ice or heat. Muscle relaxants and antispasmodic medications may also be prescribed by healthcare professionals, especially if the spasms are related to an underlying neurological condition. While muscle spasms are typically not a cause for concern, seeking medical advice is recommended if they persist or are accompanied by other symptoms.
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Muscle mechanics in vehicle collisions
Muscle mechanics play a crucial role in understanding the impact of vehicle collisions on the human body. The active muscle response of a vehicle occupant during a collision can significantly affect body dynamics and potential injuries, especially in low-severity collisions and collision avoidance manoeuvres. This highlights the importance of comprehending the intricate relationship between muscle load, muscle activity, and impact biomechanics.
Volunteer-based studies are often used to investigate muscle mechanics in vehicle collisions. These studies involve simulating low-severity frontal impacts at different severity levels using sled tests on healthy volunteers. During these tests, electrical activity (electromyography, EMG) and muscle mechanical tension are measured bilaterally on the upper trapezius muscle. A novel mechanical contraction (MC) sensor is employed to gauge tension on the muscle surface, providing valuable insights into the muscle-tendon complex load before and during a collision.
The MC sensor measurements offer a more detailed analysis of neck muscle load and activity during impact conditions. This is achieved by estimating neck extensor loads using the inverse dynamics approach and comparing them with the muscle tension measured by the MC sensor. The results of these studies have revealed a strong linear correlation between estimated neck muscle load and MC sensor measurements, indicating the effectiveness of this novel approach in understanding muscle mechanics in vehicle collisions.
Additionally, muscle activity has been found to influence body posture and dynamic response during low-velocity collisions, evasive braking, and steering manoeuvres. The timing and level of muscle activation can significantly impact head-neck dynamics, especially in frontal collisions. This knowledge is crucial for the design and analysis of vehicle restraint systems, as it helps in understanding the behaviour of the active and passive muscle-tendon complex during collisions, ultimately improving occupant safety.
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Muscle heat generation
The heat produced by muscles is primarily generated through the breakdown of high-energy molecules like ATP (adenosine triphosphate) and PCr (phosphocreatine). The energy-producing reaction of converting ATP to ADP (adenosine diphosphate) and phosphate releases energy in the form of heat. This process is often referred to as ATP hydrolysis, and it powers muscle contractions.
The heat generated by muscles is not all wasted, as it plays a crucial role in the body's overall energy balance and can even contribute to a small increase in core body temperature. The body utilizes various mechanisms to regulate and distribute this heat. For example, during exercise, the rate of heat removal by blood flow increases gradually, helping to cool down the muscles and maintain body temperature homeostasis. Additionally, heat is transferred to the skin and released through convection and conductance, as well as through lymph drainage.
The study of muscle heat generation has a long history, with early pioneers like A. V. Hill making significant contributions in the early 20th century. Over time, techniques for measuring and understanding muscle heat production have evolved, leading to a deeper understanding of the underlying chemical reactions and metabolic processes involved. Today, researchers use advanced methods, such as MRI scans and biophysical techniques like "latency relaxation", to study muscle heat generation and its relationship with muscle function and performance.
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Muscle tension and length
Muscle tension is dependent on two factors: the basic viscoelastic properties of the soft tissues associated with the muscle and the degree of activation of the contractile apparatus of the muscle. The total muscle tension is most accurately measured as stiffness, with two types of stiffness being measurable: elastic and viscoelastic. Elastic stiffness is measured in terms of the distance moved, with the passive movement being performed slowly to ensure that viscous effects and reflex spasms are not significant components.
The activity of muscle tension and length provides a "seventh sense" that we are not normally aware of. This proprioception is facilitated by the gamma fiber feedback of muscle tension by the Golgi tendon organ and the Ia fiber length change detector wrapped around the muscle spindle or intrafusal muscle fiber. Conscious awareness of joint angle position comes from free nerve endings in joint capsules.
The estimation of skeletal muscle tension during contraction is important in various fields, including health, medicine, professional sports, and physiotherapy. When measuring skeletal muscle tension, it is crucial to distinguish between single-muscle and group-muscle contractions, as well as identify the tension of a specific part of a skeletal muscle.
A novel method for measuring muscle tension is the Muscle Contraction (MC) sensor, which is a small and lightweight device fixed to the skin surface above the muscle. The sensor tip applies pressure and causes an indentation, with the force on the tip being proportional to the tension of the muscle. This non-invasive method provides valuable insights into muscle mechanics and can be used to complement existing diagnostic techniques.
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Frequently asked questions
Muscle tension depends on two factors: the basic viscoelastic properties of the soft tissues associated with the muscle, and the degree of activation of the contractile apparatus of the muscle.
Muscle tension is most accurately measured as stiffness, which is the resistance to passive movement. There are two kinds of stiffness that can be measured: elastic and viscoelastic. Elastic stiffness is measured in terms of the distance moved.
Muscle tension can be measured using EMG recordings, which identify electrogenic contraction. Another method is using a Muscle Contraction (MC) sensor, which is a small and light device that can be fixed to the skin surface above the muscle to measure muscle tension during contractions.











































