Victor Forge
Muscle testing, also known as applied kinesiology, is a form of energy work that allows us to get yes or no answers from our body. It is based on the theory that we can tap into our subconscious mind to get answers to questions about our physical, mental, and emotional well-being. The premise is that deep down, our body and subconscious know all and are connected to the entire universe. Muscle testing is a very efficient way to connect to that knowledge. Kinesiologists use muscle testing to access a client's biofeedback system to help identify stressors and blockages in the body. It is important to note that self-muscle testing is not an established medical practice and should not be used as a substitute for professional medical advice or to diagnose serious conditions.
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What You'll Learn
Muscle testing is a form of kinesiology
Muscle testing, also known as applied kinesiology, is a form of energy work that allows us to get yes or no answers from our body. It is a simple, non-invasive assessment tool used by many different kinds of health practitioners during examination or evaluation. Kinesiologists use muscle testing to access a client's biofeedback system to help identify stressors and blockages in the body.
The basic idea behind applied kinesiology (AK) is similar to one of Sir Isaac Newton's Laws of Motion, which states, "for every action in nature, there is an equal and opposite reaction." Applied to the human body, this means that any internal issues may be accompanied by related muscle weakness. Thus, a muscle test can be performed to diagnose any underlying medical condition.
Muscle testing is based on the theory that you can tap into your subconscious mind to get answers to questions about your mental and physical well-being. The premise for muscle testing is that deep down, our body and subconscious know all and are connected to the entire universe. When you say or think of a statement that is false, your nervous system will become weaker for a split second, and this is registered by a weakness in our muscles. When we train ourselves to become sensitive enough to feel for a weakness in our muscles, we can assess if the answer is a yes or a no.
To conduct a muscle test, you can place your writing hand's fingers in a circle (thumb and index finger) and insert them into the loop you've created with your other hand (thumb to ring finger). Then, try to move the fingers on your writing hand apart to see if the loop on the left hand stays closed or opens easily. If the fingers stay together easily, this indicates a yes or positive response. If the fingers open, this indicates a no or negative response.
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It's a way to access the subconscious mind
Muscle testing, also known as applied kinesiology, energy testing, or muscle response testing, is a way to access the subconscious mind and body. The subconscious mind is said to be in constant contact with the body and is aware of one's true beliefs, opinions, and physiology. It is believed that the subconscious mind knows what is true or good for an individual and will respond with a strong or positive reaction in the body's energy system.
Kinesiology is the established method for reading the body's balance through the balance of the electrical system at any given moment. Muscle testing is based on the theory that one can tap into their subconscious mind to get answers to questions about their mental and physical well-being. The body's response to pressure applied to a muscle is used to determine a yes or no answer. For example, if one asks, "My name is [name]" and applies pressure to resist their arm from being pushed down, their arm will hold strong. If one asks, "My name is [not your name]," their arm will weaken and be unable to resist the pressure.
Muscle testing can be used to identify stressors and imbalances in the body, such as structural, organ, chemical, or emotional imbalances, and food sensitivities. It can also be used to suggest supplements or choose the most appropriate healing modality. Additionally, muscle testing can be used to identify core beliefs that one may not be aware of and can be helpful in making decisions about future options. It is important to note that muscle testing is not a substitute for professional medical or psychiatric evaluation and should not be used to diagnose serious mental or physical conditions.
To prepare for muscle testing, it is recommended to do some moderate exercise beforehand or to do something that makes your heart vibrate, such as looking at beautiful artwork or a sunset. One can also do some light tapping around the thymus gland, located on the sternum, while taking deep calming breaths. To perform a muscle test, one can use their fingers to create a circle with their thumb and index finger and then try to break the circle. While holding constant opposing pressure, one can ask a yes or no question or make an affirmative statement and gauge the response. If the fingers remain together, it indicates a yes or positive response, while fingers that open indicate a no or negative response.
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Muscle testing can help identify stressors and blockages
Muscle testing, also known as applied kinesiology, is a form of energy work that allows us to get yes or no answers to a multitude of questions from our body. It is based on the theory that we can tap into our subconscious mind to get answers to questions about our mental and physical well-being.
Kinesiologists use muscle testing to access a client's biofeedback system and help identify stressors and blockages in the body. The practitioner asks the client to stick out their arm and resist their pressure. It feels like they are trying to push the arm down, and the client is told not to let them. If the client's electrical system is being adversely affected, the muscles will weaken and the arm will not be able to resist the pressure.
Muscle testing can be used to test if different foods or supplements are a good fit for us at a particular time. It can also be used to help mothers test what their baby needs. The mother can hold her baby in her arms and ask yes/no questions about the baby's needs.
It is important to note that self-muscle testing is not an established medical practice and can be risky to rely upon. It has no scientific basis or proof of efficacy and should not be used as a substitute for professional medical or psychiatric evaluation.
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It can be done alone or with a partner
Muscle testing, also known as applied kinesiology, is a form of energy work that allows us to get yes or no answers from our body. It can be done alone or with a partner.
When done alone, muscle testing is a self-muscle test. This involves placing your writing hand's fingers in a circle (thumb and index finger) and inserting them into the loop created with the other hand (thumb to ring finger). Then, try to move the fingers on your writing hand apart to see if the loop on the left hand stays closed or opens easily. If the fingers stay together, this indicates a "yes" or positive response. If they open, this indicates a "no" or negative response. It is important to maintain light pressure and ensure that the pressure holding the circuit fingers together is equal to the pressure of the testing fingers.
Additionally, you can try a self-muscle test by making an "'O' shape with your finger and thumb." Apply pressure to the muscles in your index finger, trying to break the circle, while the circled fingers resist the pressure. Ask a yes or no question or make an affirmative statement, and gauge the response. If your index finger breaks the circle, it indicates a strong "yes" response. If the circle holds, it suggests a weak "no" response.
You can also do muscle testing with a partner. For example, stand with your feet together and have the person testing you try to break your balance by pushing you gently. Say your name and notice which direction your body moves; this is the "yes" response. Then, say another name and notice the direction your body moves in; this is the "no" response. Alternatively, hold an item that you know gets a weak signal response, such as something you may be allergic to. Notice where your waist stops rotating. Then, place the item away from you and out of sight, and repeat the test. You will feel more flexibility and notice that your arm swings further, indicating a "yes" response.
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Muscle testing is not an established medical practice
Muscle testing, also known as applied kinesiology, is a form of energy work that allows us to get yes or no answers to a multitude of questions from our body. It is based on the theory that we can tap into our subconscious mind to get answers to questions about our mental and physical well-being. Kinesiology is the established method for reading the body's balance through the balance of the electrical system at any given moment.
However, it is important to note that muscle testing is not an established medical practice. It is often viewed as an alternative medical practice to diagnose neurologic, structural, chemical, or mental concerns. While it is used by some chiropractors, nutritionists, naturopathic doctors, and massage or physical therapists, it is not widely accepted by the medical community. There is a lack of robust research and scientific evidence to support its effectiveness.
For example, in a 1998 survey by the National Board of Chiropractic Examiners (NBCE), 43% of chiropractic offices in the United States used applied kinesiology. However, a 2001 study on the kinesiology muscle test found that while some standard orthopedic or chiropractic muscle tests may be helpful for specific muscle-related weaknesses, they are not useful for diagnosing medical conditions such as organic disease or mental illness. Additionally, a small study concluded that applied kinesiology is not reliable for verifying wasp venom allergies.
As a result, it is recommended not to rely solely on self-muscle testing when it comes to issues that could potentially impact health or well-being. Instead, it is crucial to seek advice from a doctor or other medical professional for a proper evaluation and diagnosis.
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