Logan Steele
Muscle Pharm Recon is a post-workout recovery formula by MusclePharm, a scientifically driven, performance lifestyle sports nutrition company. The product is designed to maximize the post-workout phase, or the anabolic window, by replenishing cellular energy and improving recovery and cell health. It contains effective doses of Beta-Alanine and Citrulline Malate, as well as other ingredients such as carbs, BCAAs, and micronutrients. MusclePharm is known for its commitment to conducting primary research and using evidence-based ingredients in its products.
| Characteristics | Values |
|---|---|
| Product Type | Post-Workout Recovery Formula |
| Product Features | Refuel, Replenish, Rebuild |
| Ingredients | Beta Alanine, Citrulline Malate, Whey Concentrates, Hydrolysates, Isolates, Egg Albumin, BCAAs, Carbohydrates |
| Dosage | One shake per day |
| Storage | Store in a cool, dry place, away from heat, light, and moisture |
| Precautions | Not suitable for individuals with certain pre-existing medical conditions, including high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease. Discontinue use if any adverse reaction occurs and consult a healthcare professional |
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What You'll Learn
Muscle Pharm Recon is a post-workout recovery formula
The product also includes a muscle detoxifier matrix, which is hyper-loaded with cellular detoxifiers, free-radical and cellular pollutant scavengers. This is designed to improve recovery and cell health by removing metabolic waste. Additionally, it contains carbs, BCAAs (branched-chain amino acids), and other micronutrients.
Recon is intended to be sipped during the last 20 minutes of a workout and then chugged after the session. It is recommended that users shake the container once daily before use to ensure a proper mixture of ingredients. It should be stored in a cool, dry place, protected from heat, light, and moisture.
Muscle Pharm is known for its commitment to scientific research and ingredient testing. The company reevaluates its products regularly to ensure they are using the best ingredients available, partnering with universities and research institutions. Their Combat Protein Powder, for example, provides varying digestion rates to deliver a comprehensive amino acid infusion, which is crucial for efficient muscle growth and recovery.
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It contains protein, BCAAs, beta-alanine, and citrulline malate
Muscle Pharm Recon is a high-performance post-workout recovery formula. It is designed to maximise the post-workout phase, or the "anabolic window", which is the most important phase of an athlete's training program.
In addition to these key ingredients, Recon also contains carbohydrates and micronutrients to support overall health and athletic performance. As one of the only sports nutrition companies with an in-house scientific institute, MusclePharm is committed to testing ingredients and developing research in collaboration with prestigious universities and research institutions. This ensures that their products are effective and safe for consumers.
Recon is intended to be consumed during and after workouts to provide the body with the necessary nutrients for optimal recovery. It is important to note that MusclePharm recommends consulting a healthcare professional before taking any of their supplements, especially if you have a pre-existing medical condition.
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It is designed to refuel, replenish and rebuild
Muscle Pharm Recon is a high-performance, post-workout recovery formula. It is designed to refuel, replenish and rebuild.
Recon is designed to maximise the anabolic window, which is the most important phase of an athlete's training program. This is the post-workout phase, where every facet of Re-Construction nutrition is accounted for. The product contains effective doses of Beta-Alanine and Citrulline Malate, which replenish cellular energy. This fuels ongoing muscular contractions, allowing for harder and more intense training sessions. It also prepares the muscle cells for the next training session.
The product is hyper-loaded with detoxifiers, free-radical and cellular pollutant scavengers. This matrix is designed to remove metabolic waste, improving recovery and cell health.
MusclePharm is a scientifically-driven, performance lifestyle sports nutrition company. It is one of the only sports nutrition companies with a scientific institute that tests ingredients and develops research in-house. The company also partners with prestigious universities and research institutions. This means that MusclePharm can ensure it is using the best ingredients currently available and can validate the impact of the latest ingredients.
MusclePharm also offers other products such as Combat Protein Powder, which delivers 25 grams of protein per serving, and MusclePharm Sport Series, which includes MusclePharm Combat Sport Protein Powder, 100% Whey, and Sport Pre-Workout.
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It is not suitable for those with pre-existing medical conditions
MusclePharm Re-Con is a post-workout recovery formula designed to maximise the post-workout phase, or the "anabolic window", for athletes. It contains effective doses of beta-alanine and citrulline malate, which help to replenish cellular energy and prepare the muscle cells for the next training session. It also contains cellular detoxifiers, free-radical and cellular pollutant scavengers, which aim to remove metabolic waste and improve recovery and cell health.
However, Re-Con is not suitable for those with pre-existing medical conditions. People with certain health conditions or those taking specific medications should refrain from using this product. This includes individuals with high or low blood pressure, cardiac arrhythmia, a history of stroke, heart, liver, kidney, or thyroid disease, seizure disorder, psychiatric disease, diabetes, or difficulty urinating due to prostate enlargement. If you are being treated for any of these conditions or are taking MAO inhibitors (MAOI), it is important to avoid consuming Re-Con.
The presence of beta-alanine and other ingredients in Re-Con may interact with certain medical conditions or medications. Beta-alanine, for example, is generally considered safe for healthy adults but may cause issues for those with pre-existing conditions. It can affect blood pressure and heart rate, so individuals with cardiovascular problems should be cautious. Additionally, those with a history of seizures or certain psychiatric disorders may be sensitive to beta-alanine and similar substances, which could potentially lower the seizure threshold.
The product's high protein content may also be a concern for those with kidney or liver disease, as protein intake can increase the workload on these organs. For individuals with kidney problems, the additional protein load may further stress kidney function. Similarly, those with liver disease should be cautious about consuming high amounts of protein, as the liver plays a crucial role in protein metabolism.
It is always advisable to consult with a healthcare professional before taking any supplement, especially if you have a pre-existing medical condition. They can provide personalised advice based on your health status and help you make an informed decision about whether Re-Con is suitable for you.
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It is recommended to shake before use and store in a cool, dry place
MusclePharm Re-Con is a high-performance, post-workout recovery formula. It is designed to maximise the post-workout phase, which is considered the most important phase of an athlete's training program. The product contains effective doses of Beta-Alanine and Citrulline Malate, which replenish cellular energy, fuel muscular contractions, and prepare muscles for the next training session. It also contains detoxifiers, free-radical and cellular pollutant scavengers, which remove metabolic waste and improve cell health.
To ensure the effectiveness of each dose, it is recommended to shake the product before use. This is because MusclePharm Re-Con contains a large number of active ingredients, and shaking the product ensures a proper mixture. In addition, it is important to store the product in a cool, dry place, and to protect it from heat, light, and moisture. This is a general guideline for storing supplements, and it ensures that the product remains stable and effective.
The recommended storage conditions are also important for safety. MusclePharm Re-Con is not suitable for everyone, and it is important to check with a healthcare professional before use, especially if you have a pre-existing medical condition. Some conditions that may be affected include high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease, seizure disorder, psychiatric disease, and diabetes.
MusclePharm is committed to using the best ingredients available and conducts ongoing research and testing to ensure the quality and effectiveness of its products. As such, it is important to follow the recommended storage and usage instructions to get the most out of the product and to ensure safety.
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Frequently asked questions
Muscle Pharm Recon (also known as Re-Con) is a post-workout recovery formula designed to maximise the post-workout phase, or the "anabolic window", for athletes.
Muscle Pharm Recon contains beta-alanine, citrulline malate, carbs, BCAAs, and micronutrients. It also contains 25g of protein per serving, including whey concentrates, hydrolysates, isolates, and egg albumin.
It is recommended to shake Muscle Pharm Recon once daily before use and sip it during the last 20 minutes of your workout.
Muscle Pharm Recon is made by MusclePharm, a scientifically driven, performance lifestyle sports nutrition company.
Muscle Pharm Recon is available at thousands of retail outlets around the world, both brick-and-mortar and online.
