Muscle Tone Therapy: Unlocking Physical Potential

what is muscle tone physiotherapy

Muscle tone is traditionally defined as the tension in a relaxed muscle or the resistance felt when passively stretching a joint. It is controlled by neuronal impulses and influenced by receptors in the muscle and tendons. Physiotherapy for muscle tone involves exercises to stimulate motor nerves and strengthen muscles, muscle stretching to relieve tightness and pain, and hydrotherapy to promote muscle activity. High muscle tone, or hypertonia, is an increase in muscle tension, making it difficult for them to relax, whereas low muscle tone, or hypotonia, is a decrease in muscle tension, impacting muscle strength.

Characteristics Values
Muscle tone definition Traditionally, muscle tone is defined as "the tension in the relaxed muscle" or "the resistance, felt by the examiner during passive stretching of a joint when the muscles are at rest"
Muscle tone in a physiological context Muscle tone is the maintenance of partial contraction of a muscle, which is important for generating reflexes, maintaining posture and balance, and controlling the proper function of other organ systems
Muscle tone control Muscle tone is controlled by neuronal impulses and influenced by receptors found in the muscle and tendons. It is also controlled by the sensory muscle spindle, which measures muscle stretch
Muscle tone abnormalities Disorders of muscle tone can arise from dysfunction in neural circuits in the brain, spinal cord, and muscle spindle, manifesting as hypertonia (high tone) or hypotonia (low tone)
High tone Hypertonia is increased tension in the muscles, making it difficult for them to relax and leading to potential loss of independence with everyday tasks
Low tone Hypotonia is a reduced amount of tension in the muscles, often accompanied by decreased muscle strength, which can impact functional tasks
Physiotherapy for high tone May include exercises to relax tight muscles, activities to increase sensation and relax sensitive muscles, muscle stretching, strengthening exercises, and advice on seating and positioning to improve comfort and function
Physiotherapy for low tone May involve exercises to stimulate motor nerves and improve strength, practicing functional tasks, muscle stretching and joint mobilisation, electrical stimulation, and hydrotherapy to promote muscle activity and strength

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Muscle tone is the tension in a relaxed muscle

Muscle tone is traditionally defined as "the tension in a relaxed muscle" or "the resistance, felt by the examiner during passive stretching of a joint when the muscles are at rest". Even when the body is at rest, muscle fibres are at least partially contracted, possessing a small degree of tension, which is termed muscle tone or tonus.

The definition of muscle tone has some ambiguities, such as the meaning of "resistance to passive stretch", and the subjective nature of "felt by the examiner". Studies with electromyographic (EMG) assessment often equate muscle tone with baseline EMG levels in a relaxed state. However, muscle tone also has a passive or viscoelastic component, independent of neural activity, that cannot be detected by EMG.

Bernstein highlighted that muscle tone may reflect a state of preparedness to move, and thus it may not be possible to estimate muscle tone when a person is asked to relax and not move. In his hierarchical model of movement construction, Bernstein postulated that muscle tone is an adaptive function of the neuromotor apparatus that responds adequately to commands from upper levels of movement construction by fine-tuning the excitability of sensory and motor cells for the tasks of active postural or movement control. Similarly, Carpenter et al. defined tone as "the constant muscular activity that is necessary as a background to actual movement in order to maintain the basic attitude of the body, particularly against the force of gravity".

Physiologically, muscle tone is a complex interlaced network encompassing neural circuits in the brain, spinal cord, and muscle spindle. Disorders of muscle tone can arise from dysfunction in these pathways and manifest as hypertonia or hypotonia. The loss of supraspinal control mechanisms gives rise to hypertonia, resulting in spasticity or rigidity. On the other hand, dystonia and paratonia also manifest as abnormalities of muscle tone, but arise more due to network dysfunction between the basal ganglia and the thalamo-cerebello-cortical connections.

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High tone vs. low tone

Muscle tone is the continuous and passive partial contraction of the muscles, or the muscle's resistance to passive stretch during a resting state. It is the amount of 'tension' inside a muscle when the muscle is at rest. Muscle tone is on a spectrum, and it varies along a bell-shaped curve. It is important to assess several areas before deciding if a person has high, low, or normal muscle tone.

High Tone

High tone, or hypertonia, is increased tension in the muscles, which makes it difficult for them to relax. Muscles with high tone are perceived as "tight, light, strong". However, muscles with high tone are not necessarily strong. High tone generally decreases flexibility and increases strength, but there are many exceptions. A person with high tone will usually not be flexible in activities such as dance and yoga.

Physiotherapy for high tone may include exercises to relax tight muscles during everyday activities such as standing and walking. It may also include muscle stretching to relieve tightness and ease pain, strengthening exercises, and hydrotherapy to promote muscle activity.

Low Tone

Low tone, or hypotonia, is a reduced amount of tension in the muscles, accompanied by decreased muscle strength. Muscles with low tone are perceived as "lax, flabby, floppy, mushy, dead weight". However, muscles with low tone are not necessarily weak. Low tone generally increases flexibility and decreases strength, but there are many exceptions. A person with low tone will most likely not be able to engage in "explosive" movements such as sprinting or high jumping.

Physiotherapy for low tone may include exercises to stimulate the motor nerves that supply the muscles to improve strength and stamina. It may also include muscle stretching to relieve pain and maintain the range of movement, electrical stimulation to enhance voluntary muscle contraction, and hydrotherapy to promote muscle activity.

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Physiotherapy for high tone

Muscle tone refers to the amount of tension a muscle has at rest. High muscle tone, or hypertonia, is an increased tension in the muscles, which makes it difficult for them to relax. It can lead to contractures and a loss of independence with everyday tasks.

Specialised physiotherapists will assess the muscles affected by high tone and develop a tailored program to help stimulate the motor nerves and gradually strengthen the muscles. Physiotherapy can help with everyday functional tasks that may be impacted by high tone, such as rolling in bed, standing, and walking.

In addition, hydrotherapy can be used to promote muscle activity. The buoyancy of water allows for simulated weight-bearing exercises, which can increase muscle strength. Physiotherapy can also provide advice on splints and casts to increase the range of movement and prevent the formation of contractures.

For individuals with spasticity, there is a velocity-dependent increase in muscle tone, creating an inability to stretch muscles or coordinate movements effectively. This can lead to fixed deformity contractures, affecting skincare, comfort, and hygiene, as well as daily tasks. Physiotherapy management for spasticity may include facilitating individuals to maintain weight-bearing and improve circulation.

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Physiotherapy for low tone

Muscle tone refers to the amount of tension or resistance to passive stretch in a muscle during a state of rest. Low muscle tone, or hypotonia, is characterised by reduced tension in the muscles and decreased muscle strength. It can be identified by a "floppy" quality, with decreased resistance to passive movement. Low tone can increase flexibility and generally decreases strength, although there are exceptions.

For infants and children, paediatric physiotherapy is often recommended. This may include exercises such as crawling up ramps or steps, tall kneeling, and navigating play tunnels to build strength and endurance. These exercises can help children with low tone achieve motor milestones and improve their overall development.

The goal of physiotherapy for low tone is to improve functional independence and enhance an individual's potential in everyday activities. By gradually increasing muscle tone and strength, individuals can gain more mobility and independence in their daily lives.

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Muscle tone and spasticity

Muscle tone refers to the amount of tension or resistance to movement in a muscle. Resting muscle tone varies along a bell-shaped curve, with low tone perceived as "floppy" and high tone perceived as "tight". Physical disorders can result in abnormally low (hypotonia) or high (hypertonia) muscle tone. Hypotonia is often seen in lower motor neuron diseases, while hypertonia is associated with upper motor neuron diseases.

Spasticity is a symptom of certain neurological conditions and is characterised by a velocity-dependent increase in muscle tone in response to passive movement. It causes certain muscles to contract all at once, disrupting normal movement patterns and sometimes affecting speech. Spasticity can interfere with daily activities such as hygiene and basic care, and can lead to fixed deformity contractures if not managed effectively.

Physiotherapy for high muscle tone aims to reduce its impact on daily life and improve functional independence. This may include exercises to relax tight muscles, activities to increase sensation and relax sensitive muscles, muscle stretching to relieve tightness and pain, and strengthening exercises. For low muscle tone, physiotherapy may involve stimulating the motor nerves that supply the muscles to improve strength and stamina, practicing functional tasks, and electrical stimulation to enhance voluntary muscle contraction.

Oral medications, skeletal muscle relaxants, and botulinum toxin injections are also used to treat spasticity. In severe cases, surgical treatments may be recommended.

Frequently asked questions

Muscle tone is a measure of a muscle's resistance to stretching while in a passive resting state. It is the maintenance of partial contraction of a muscle, which is important for generating reflexes, maintaining posture and balance, and controlling the proper function of other organ systems.

Muscle tone physiotherapy is a treatment for people with high or low muscle tone. Physiotherapy for high tone may include exercises to relax tight muscles, activities to increase sensation and relax sensitive muscles, muscle stretching to relieve tightness and pain, and strengthening exercises. Physiotherapy for low tone may include exercises to stimulate motor nerves and improve strength and stamina, practicing functional tasks, muscle stretching and joint mobilisation, and electrical stimulation to enhance voluntary muscle contraction.

High tone or hypertonia is increased tension in the muscles, which makes it difficult for them to relax. Muscles with high tone may be perceived as "tight, light, strong". Low tone or hypotonia is a reduced amount of tension in the muscles, which can be perceived as "lax, flabby, floppy, mushy, dead weight". Muscles with low tone may have decreased strength and increased flexibility.

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