
The human body is made up of more than 600 muscles that help us do everything from breathing to moving our bodies. There are three types of muscles in the human body: skeletal, cardiac and smooth muscle. Skeletal muscles are voluntary muscles, meaning we control how and when they move and work. They are attached to bones via tendons and make up 30-40% of our total body mass. They serve a variety of functions, including producing movement, sustaining body posture, maintaining body temperature, and storing nutrients. Cardiac and smooth muscles are involuntary muscles that work without conscious thought.
| Characteristics | Values |
|---|---|
| Number of muscles in the human body | More than 600 |
| Types of muscles | Skeletal, cardiac, smooth |
| Skeletal muscle composition | 30-40% of total body mass |
| Functions of skeletal muscle | Contraction, sustaining body posture and position, maintaining body temperature, storing nutrients, stabilising joints |
| Skeletal muscle location | Throughout the body, attached to bones via tendons |
| Skeletal muscle shape | Dependent on location, origin, insertion, number of origins, size and direction |
| Skeletal muscle movement | Voluntary |
| Cardiac muscle location | Middle layers of the heart |
| Cardiac muscle movement | Involuntary |
| Smooth muscle location | Lines the inside of some organs |
| Smooth muscle movement | Involuntary |
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What You'll Learn

Skeletal muscles are voluntary and make up 30-40% of body mass
Skeletal muscles are the most common type of muscles in the human body. They are attached to bones via tendons and are present in the tongue, diaphragm, eye socket, and upper oesophagus. They are also found between the bones of the skeletal system throughout the body. Skeletal muscles allow humans to move and perform daily activities, such as speaking, walking, or writing. They also play an essential role in respiratory mechanics and maintaining posture and balance.
Skeletal muscles are under voluntary control, meaning an individual can control how and when they work. They receive neural inputs from the somatic nervous system, allowing conscious control of the muscles. This distinguishes them from cardiac and smooth muscles, which are involuntary and controlled by the autonomic nervous system. Skeletal muscles function to contract in response to a stimulus, producing movement, sustaining body posture and position, maintaining body temperature, storing nutrients, and stabilizing joints.
Skeletal muscles make up a significant proportion of body mass, comprising approximately 30-40% of an individual's total body weight. They contain 50-75% of all body proteins. Muscle mass can vary from person to person, with males generally having more skeletal muscle mass than females. Additionally, taller individuals or those with overweight tend to have higher muscle mass. Muscle mass also decreases with age and can be influenced by factors such as nutritional status, hormonal balance, physical activity, and injury or disease.
The shape, size, and direction of skeletal muscles vary, and they are often named based on these factors or their location, origin, and insertion. Some muscles are named after the bones they are attached to, such as the tibialis anterior, while others use a combination of region and bone, like the brachioradialis. Skeletal muscles rarely work in isolation but instead work in groups to produce precise movements. They consist of flexible muscle fibres that contract to generate force and power, allowing for a wide range of movements.
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Skeletal muscles allow for movement, posture, and balance
Skeletal muscles are the most common type of muscle in the human body, accounting for approximately 30% to 40% of total body mass. They are attached to bones by tendons and are under voluntary control, meaning that we can consciously control how and when they work.
The primary function of skeletal muscles is to contract, allowing for the production of movement. This contraction occurs in response to a stimulus, with neural inputs from the somatic nervous system triggering the contraction of the muscle fibres. This contraction moves the bones that the muscles are attached to, enabling a wide range of movements. Skeletal muscles rarely work independently, instead working in groups to produce precise movements. For example, the biceps brachii muscle flexes the arm at the elbow.
In addition to movement, skeletal muscles are also responsible for sustaining body posture and position. They do this through continuous fine adjustments that hold the body in a stationary position. For instance, when sitting or standing, skeletal muscles maintain posture by keeping the body upright. Furthermore, skeletal muscles are essential for balance, which is influenced by muscle strength. Building and maintaining muscle strength through exercise is crucial for overall health, including bone health and flexibility.
Skeletal muscles have various other functions in the body. They play a role in maintaining body temperature and producing body heat, particularly through shivering in response to extreme cold. Additionally, they serve as a storage site for essential substrates such as carbohydrates and amino acids, contributing to basal energy metabolism. Skeletal muscles also help to stabilise joints, with the tendons of these muscles extending over and stabilising joints such as the knee and shoulder.
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Involuntary muscles keep the body working, like the heart
The human body is made up of more than 600 muscles that help us move, breathe, swallow, and stay alive. These muscles can be classified based on their type, function, shape, size, direction, location, origin, and insertion. There are three main types of muscles in the body: skeletal, cardiac, and smooth muscles.
Skeletal muscles are voluntary muscles that contract to produce movement, sustain body posture and position, maintain body temperature, store nutrients, and stabilize joints. They are attached to bones via tendons and comprise approximately 30% to 40% of the human body weight. Skeletal muscles are under conscious control, meaning that they move when you think about moving that part of the body.
Cardiac and smooth muscles, on the other hand, are involuntary muscles. They work without any conscious input from the individual. Cardiac muscle, also known as myocardium, forms the middle layers of the heart and is responsible for pumping blood through the cardiovascular system. The heart is the only organ in the body that is made of cardiac tissue, and it beats continuously throughout the day and night to keep us alive.
Smooth muscles line the inside of some organs, including the intestines and lungs, and play essential roles in various body systems such as the reproductive and urinary systems. They help with functions like digestion, waste removal, and breathing by expanding the lungs.
In summary, involuntary muscles like the heart play a crucial role in keeping the body functioning optimally. They work tirelessly in the background, ensuring our survival and supporting vital processes such as circulation and digestion.
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Smooth muscles are involuntary and line some organs
The human body has more than 600 muscles that help us move, breathe, swallow, and stay alive. Muscles are classified based on their tissue type, shape, size, direction, and function. There are three types of muscle tissue in the human body: skeletal, smooth, and cardiac.
Smooth Muscles
Smooth muscles are involuntary muscles that line some organs. They are non-striated muscles, meaning they do not have the striped appearance of skeletal muscles. Smooth muscles consist of thick and thin filaments that are arranged in a non-striated pattern, giving them a homogeneous appearance under a microscope. Smooth muscle cytoplasm is rich in actin and myosin, the proteins responsible for muscle contraction.
Smooth muscles have a fusiform shape, round in the center, and tapering at both ends. They possess greater elastic properties than striated muscles, which is important for certain organ systems, such as the urinary bladder, where contractile tone must be preserved. Smooth muscles are an integral part of the human body and are found in almost every organ system.
In the cardiovascular system, smooth muscles help regulate blood pressure and flow. They are involved in maintaining vascular stability and development. In the lungs, smooth muscles open and close airways, and in the gastrointestinal system, they facilitate motility and nutrient collection. Smooth muscles are also involved in the disease process. For example, in asthma, smooth muscle contraction in the airways leads to breathing difficulties, and bronchodilators are used to relax these muscles and improve breathing.
Smooth muscles play a crucial role in various bodily functions and are controlled by the autonomic nervous system, which uses hormones, neurotransmitters, and receptors to regulate their activity.
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Skeletal muscle functions as an endocrine organ
Skeletal muscles are found throughout the human body and are attached to bones via tendons. They are the only voluntary muscles in the human body, and they enable us to perform daily activities such as speaking, walking, and writing. They also play a vital role in respiratory mechanics and maintaining posture and balance.
Skeletal muscle has been identified as an endocrine organ, with the capacity to produce, express, and release several hundred secreted peptides called myokines. Myokines are proteins released by muscle cells in response to contractions. They have autocrine, paracrine, and endocrine roles in various exercise-induced adaptations, such as muscle hypertrophy and cancer protection.
The major physiological function of myokines is to protect and improve the functionality of skeletal muscles. They regulate intramuscular cross-talk between various components, including myofibers, immune cells, fibroblasts, the vasculature, and bones. Myokines also act as endocrine signalling mediators, influencing the beneficial effects of exercise on different cell types and organs.
The endocrine functions attributed to myokines include their involvement in body weight regulation, low-grade inflammation, insulin sensitivity, tumour suppression, and cognitive function improvement. For example, myostatin, LIF, IL-6, and IL-7 are myokines that contribute to muscle hypertrophy and myogenesis, while BDNF and IL-6 are involved in AMPK-mediated fat oxidation.
Understanding the mechanisms of myokine production and secretion may lead to new pharmacological approaches for treating clinical disorders.
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Frequently asked questions
Skeletal muscles are the most common type of muscle in the body, comprising 30% to 40% of total body mass. They are attached to bones via tendons and allow for a wide range of movements and functions.
Shoulder muscles, hamstring muscles, and abdominal muscles are all examples of skeletal muscles.
Skeletal muscles serve various functions, including producing movement, sustaining body posture and position, maintaining body temperature, storing nutrients, and stabilising joints. They also play a role in chewing and swallowing, as well as expanding and contracting the chest cavity for breathing.
Apart from skeletal muscles, there are two other types of muscles in the body: cardiac and smooth muscles. Cardiac muscles make up the middle layers of the heart, while smooth muscles line the inside of some organs, such as the intestines and lungs.
Yes, cardiac and smooth muscles are involuntary and are controlled by the autonomic nervous system. The heart, for example, beats on its own without conscious input.











































