
The forearm is pronated by the pronator teres muscle, which is located in the forearm's anterior compartment. The pronator teres works with the pronator quadratus to rotate the forearm so that the palm faces down. The muscle's name is derived from the Latin word pronus, which means inclined forward or lying face downward. The median nerve travels between the pronator teres' two heads, and it is susceptible to compression at this location, which can result in pronator teres syndrome.
| Characteristics | Values |
|---|---|
| Name | Pronator Quadratus, Pronator Teres |
| Location | Forearm, just below the wrist |
| Function | Pronation of the forearm, i.e., twisting the forearm into the palm-down position |
| Structure | Two heads, Humeral and Ulnar |
| Nerve | Median nerve, nerve roots C6 and C7 |
| Blood Supply | Branches of the brachial, radial, and ulnar arteries |
| Syndrome | Pronator Teres Syndrome, characterised by pain and numbness in the forearm |
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What You'll Learn
- The pronator teres is a muscle that pronates the forearm
- The pronator quadratus is the main pronator of the forearm
- Pronator teres syndrome is characterised by pain and numbness in the forearm
- The median nerve travels through the pronator teres' two heads
- The humeral head is the larger and more superficial head of the pronator teres

The pronator teres is a muscle that pronates the forearm
The pronator teres works in conjunction with the pronator quadratus muscle, which is also involved in pronating the forearm. Together, they pull the radius medially, causing the radial head to rotate around the proximal ulna. This movement brings the hand from an upward-facing palm position (supination) to a downward-facing palm (pronation). The pronator teres also plays a minor role in flexing the elbow.
The blood supply to the pronator teres comes from branches of the brachial, radial, and ulnar arteries. It is innervated by the median nerve and nerve roots C6 and C7. The stimulation of the pronator teres originates in the precentral gyrus of the brain and travels through the corticospinal tracts, eventually reaching the ventral horns of C5 to T1.
The pronator teres is essential in various sporting activities as it enables the forearm to pronate and assists in forearm flexion. However, overuse or hypertrophy of this muscle can lead to pronator teres syndrome, causing pain, numbness, and potential motor dysfunction.
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The pronator quadratus is the main pronator of the forearm
The pronator quadratus is the primary muscle responsible for pronating the forearm, allowing us to twist our forearm into the palm-down position. This muscle is found in the forearm, just below the wrist, and works in conjunction with the pronator teres to facilitate this movement.
The pronator quadratus has a crucial role in enabling us to pronate our forearm. It attaches to the radius in the mid-forearm and, through its contraction, generates the force necessary to rotate the forearm. This results in the palm facing downwards, a position often referred to as pronation.
The muscle's name, pronator quadratus, provides a hint as to its function. The word "pronator" originates from the Latin word "pronus," which means "inclined forward" or "lying face downward." This aptly describes the muscle's action of turning the forearm and palm downward. The term "quadratus," on the other hand, refers to the muscle's shape, suggesting a square or rectangular form.
The pronator quadratus works in harmony with another muscle called the pronator teres. Together, they produce the pronation movement. The pronator teres also helps in flexing the elbow to a small degree. When the elbow is more flexed, the contribution of the pronator teres is reduced, making the pronator quadratus even more crucial in this position.
The pronator teres is a fusiform muscle located in the forearm. It has two heads, the humeral head and the ulnar head, which originate from different parts of the humerus and ulna, respectively. These two heads join together and insert onto the radius, pulling it medially and initiating the rotation of the forearm.
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Pronator teres syndrome is characterised by pain and numbness in the forearm
The pronator teres is a fusiform muscle that pronates the forearm, rotating it so that the palm faces downwards. The forearm can be twisted into the palm-up position (supination) by the supinator muscle. The supinator is located just below the elbow and provides about half the power of the biceps muscle for supination.
The syndrome is rare, with a low incidence of only one to five per cent of all median nerve neuropathies. It is important to distinguish it from carpal tunnel syndrome, which is the most common MN entrapment syndrome, as well as from AIN syndrome, brachial plexus injury, or cervical radiculopathy. Pronator teres syndrome is characterised by sensory loss in the entire median nerve distribution, whereas, in carpal tunnel syndrome, sensation is spared over the thenar eminence. Additionally, pronation is spared in carpal tunnel syndrome, and nocturnal paresthesia symptoms are usually absent in pronator teres syndrome.
The characteristic physical finding in pronator teres syndrome is tenderness over the proximal median nerve, with ensuing numbness in the hand within less than a minute. Sensory changes may be found in the first three fingers and the palm, indicating impairment of the median nerve proximal to the flexor retinaculum. This can lead to the entire hand going numb at night, with any pressure on the median nerve at the inside of the elbow.
Treatment options for pronator teres syndrome include injection of corticosteroids into the pronator teres muscle, which may provide relief from symptoms. Massage therapy can also be beneficial for individuals experiencing this condition.
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The median nerve travels through the pronator teres' two heads
The pronator teres is a long, round muscle that pronates the forearm, rotating it so that the palm faces downwards. It is a fusiform muscle found in the superficial layer of the anterior compartment of the forearm. The muscle has two heads, the humeral head and the ulnar head, which join and travel distally, deep to the brachioradialis in the superficial layer of the anterior compartment of the forearm. The humeral head is the larger and more superficial of the two heads, originating on the medial supracondylar ridge of the humerus, just superior to the medial epicondyle. The ulnar head, meanwhile, lies deep to the humeral head and originates from the coronoid process of the ulna.
The median nerve innervates the pronator teres as it travels through the pronator teres' two heads, originating from the humerus and the ulna. The nerve enters the forearm between the two heads of the pronator teres, with the ulnar head separating it from the ulnar artery. The median nerve is at risk for compression at this site in cases of pronator teres overuse or hypertrophy, which can lead to pronator teres syndrome. This syndrome is characterised by pain and numbness in the forearm, with potential motor dysfunction also being present. The nerve can also be compressed between the humeral and ulnar heads of the pronator teres, causing similar symptoms.
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The humeral head is the larger and more superficial head of the pronator teres
The pronator teres is a muscle located mainly in the forearm. It is a long, round muscle that is found in the superficial layer of the anterior compartment of the forearm. The primary function of the pronator teres is to pronate the forearm, or in other words, to rotate the forearm so that the palm faces downwards. This muscle works in tandem with the pronator quadratus, which is the main pronator of the forearm.
The pronator teres has two heads: the humeral head and the ulnar head. The humeral head is the larger and more superficial of the two. It originates on the medial supracondylar ridge of the humerus, just superior to the medial epicondyle. The humeral head arises from the common flexor tendon, which itself arises from the medial epicondyle.
The ulnar head, on the other hand, is deeper and joins the humeral head at an acute angle, forming one muscle belly. It arises from the coronoid process of the ulna. The ulnar head is sometimes more tendinous, sometimes more muscular, and occasionally absent. The two heads of the pronator teres join and travel distally, deep to the brachioradialis in the superficial layer of the anterior compartment of the forearm.
The median nerve enters the forearm between the two heads of the pronator teres. The nerve is at risk for compression at this site, which can lead to a condition known as pronator teres syndrome. This syndrome is characterised by pain, numbness, and sometimes motor dysfunction in the forearm. The median nerve is separated from the ulnar artery by the ulnar head.
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Frequently asked questions
The pronator quadratus and the pronator teres are the muscles that pronate the forearm.
The pronator quadratus muscle is found in the forearm just below the wrist. It twists the forearm into the palm-down position (pronation).
The pronator teres is a fusiform muscle that rotates the forearm so that the palm faces downwards. It pulls the radius medially, causing the radial head to rotate around the proximal ulna.
The pronator teres is located in the superficial layer of the anterior compartment of the forearm. It has two heads, the humeral and ulnar, with the humeral head being the larger and more superficial of the two.
Pronator teres syndrome is a condition caused by compression of the median nerve between the heads of the pronator teres muscle. It results in pain, numbness, and muscle weakness.










































